Filo Pasties
Cook Time
35 mins
 
Suggested Meal: Lunch
Servings: 6
Smart Points: 7 SP
Ingredients Needed
  • 6 sheets Filo pastry
  • 1 cup sliced mushrooms
  • 2 bags of steam fresh frozen peas carrot & corn
  • 1 onion diced
  • 400 gm lean beef mince
  • 1 tbls Worcestershire sauce
  • 1 tbls original gravy powder
  • 1 tbls tomato paste
  • Salt & Pepper
  • 1/2 tsp mixed dried herbs
  • Oil spray
How To Create
  1. In a non stock fry pan, sauté onion and beef and mushrooms once browned
  2. Add frozen vegetables, cook for 3-4 minutes
  3. Add Worcestershire sauce, gravy powder, tomato paste and seasonings, cook a further 2 minutes
Cool mixture
  1. Layer one Filo pastry sheet over the other spraying with oil spray to stick them together
  2. Cut the pastry in half and add approx 1/2 cup maybe a bit more per pastry half and fold into a triangle shape, or any shape you like.
  3. Repeat with remaining pastry, place parcels onto a lined baking tray, spray the tops lightly (option of sprinkling with poppy-seeds or sesame seeds)
  4. Bake in a 180c fan forced oven for 30-40 minutes - checking regularly

Have You Made This Recipe ?

Tag @feedmehealthy_annavandyken on Instagram

Pin It on Pinterest

Share This