Crispy Crunchy Cornflake Chicken
There’s nothing I love more than extremely CRUNCHY Coated Chicken and I like to use Cornflakes for the texture of Extra Crunchy! I also like it to have tenderness & flavour! So before crumbing I dredge the chicken in my fav mix of yoghurt & mustard! So AMAZING Add Wedges & Salad and it’s the best meal around!
Servings: 4
: 3 SP
Ingredients Needed
- 4 Chicken Breast Steaks 125gm Each
- 3 cups Cornflakes crushed
- 170 gms Low Fat Plain 99% fat free yoghurt
- 1 tsp Djon mustard
- 1/2 clove Fresh Garlic Grated
- Salt/Pepper
How To Create
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Mix yoghurt, mustard, grated garlic, salt & pepper in a bowl.
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Crush Cornflakes and add to a seperate bowl. Dip each chicken breast into the yoghurt mix, and then coat in the cornflake crumbs, repeat with all 4 chicken breasts.
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Lightly spray with olive oil on one side, and cook in a moderate oven for 25-30 mins or until cooked OR in an AIRFRYER as I have done on 180c for 12 minutes.
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Temps of ovens etc may vary so cooking times may differ.
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Serve with 100gms of Wedges (extra smart points) & Salad.
Feed Me Healthy Notes
3 WW Smart Points Chicken only
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