How they have helped me stay on track & why I started making them a very long time ago

  • To help keep hunger at bay
  • To stop mindless snacking
  • To be on track 100%
  • I make SNACK BOXES

I prepare them on a Sunday & then again top up during the week, for grab and go convenience.

Low points and always tasty, they have been my go to for years! My very first one was posted way back in 2014. I made them for the whole family to teach us about portioning snacks. 

I eat these boxes in conjunction with my 3 meals a day.

  • I don’t necessarily eat it all in one sitting, and I use my hunger signals as to when I need extra food.
  • Some days I eat it all, other days I don’t.
  • Some days I split it between morning & afternoon tea, some days, afternoon tea & after dinner.
  • The combinations are absolutely endless.
  • They 100% work for me,

They don’t take long to prepare and it’s a safe way of making sure I don’t reach for anything in haste and they make pre tracking easy and taking the guess work out of smart pointing it into my day.

Most of them I make are around 3 WW Smart Points, some are sweet, some are savoury and some are both!

Are you making them? Are they helping you stay on track too?

COMPETITION REMINDER – THURSDAY 1ST NOV IS THE DAY

To say a Huge Thank You to DESC Designs for making an incredibly user friendly website for me to share with you all, I am offering 5 FMH packs to be won.

Included in the packs are:

  • One Snack Box
  • One FMH Teatowel 
  • One Bliss Ball/Meatball Scoop
  • One Meal Planner
  • One 5 pack of FMH Laminated Recipe Cards

To Win one of 5 packs all you need to do is LIKE & SHARE https://www.facebook.com/descdesigns Page (you need to set your share post to PUBLIC ) then TAG a few friends in the Post so they can like & share DESC Designs Page too!

For a double chance to win you can enter both on Facebook & Desc Designs on Instagram. https://www.instagram.com/descdesigns/

Winners will be computer generated & announced November 1st – AEST

This is not a sponsored giveaway.

Although this is a lovely giveaway, I am doing this to primarily Support a Small Business, please get behind it and help Support it too.
I live in Perth and DESC DESIGNS is a Melbourne based business SO distance is not a problem thanks to technology.

Open to Australia/NZ only.

Have You Made This Recipe ?

Tag @feedmehealthy_annavandyken on Instagram

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