Double Choc Banana Bread Muffins

Double Choc Banana Bread Muffins When you really want a chocolate hit but want to keep it relatively good, these are my new go to, along side any of my bliss balls. 4-5 RIPE blitzed well bananas (mine are med-large)200 gms self raising flour sifted50 gms cocoa powder...

Sweet & Sour Chicken

Sweet & Sour Chicken 500 gm Chicken Breast diced1 large onion diced chunky1 yellow capsicum diced chunky1 red capsicum diced chunky1 orange or green capsicum diced chunky1 400gm tin of pineapple pieces in juice drained2 Tbls soy sauce2 Tbls Ayam light sweet chilli...

Tuna Dip

Tuna Dip For the tuna (2sp)2 small tins tuna in spring water (drained)2 Tbls Yopro Plain Yoghurt1 Tbls praise light mayonnaise1/4 red onion diced5-6 cherry Tomatoes diced1/4 cup fresh parsley or basil leaves shredded or a mix of bothSalt & Pepper Mix together Also...

Sticky BBQ Glazed Meatballs

  Sticky BBQ Glazed Meatballs For the Meatballs .500 gms Chicken Breast Mince1 Small onion finely diced3 Tbls Fresh flat leaf parsley chopped finelySalt & Pepper3 tsp Masterfoods all purpose seasoningFor the sticky BBQ glaze1 Tbls Worcestershire Sauce1 Tbls...

Banana Blueberry & Raspberry Muffins.

  Banana Blueberry & Raspberry Muffins. 4 ripe mashed bananas (mine are med-large)250 gms white self raising flour3 eggs lightly whisked2 tbls sugar free maple syrup1-2 tsp cinnamon1/2 cup frozen or fresh blueberries1/2 cup frozen or fresh raspberries Mash...

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