Soup – Cauliflower & Pear

Cauliflower & Pear Soup 300 ml chicken stock400 gms cauliflower florets2 pears peeled & choppedSalt & Pepper In a saucepan place all ingredients, cook until cauliflower & pear are tender.Blitz until smooth Serve with 1 Tbls yopro plain yoghurt & 1...

Meatballs – Greek

  Chicken Mini Greek Meatballs Delicious in a salad, in a wrap, or in a snack box 500 gms Chicken Breast Mince1 red onion ( finely diced)1/4 cup fresh flat leaf parsley (chopped)1 Tbls fresh mint chopped1 tsp dry oregano2 cloves garlic gratedZest of 1 lemonSalt...

Zero Points Fruit & Yoghurt Bowl

Zero Points Fruit Bowl How pretty does that look for Zero Weight Watchers Smart Points 190 gms High Protein Yoghurt ( I use Yopro Plain)FruitsFresh Mango BlueberriesRaspberries Sugar Free Blueberry Maple Syrup Have You Made This Recipe ? Tag...

YoPro

  YoPro FINALLY got my hands on my FAVOURITE BIG TUB @yoproau plain protein yoghurt! Thick, Creamy & SO versatile I’m beyond pleased they have been upsized. By far the best consistency and taste than any other plain yoghurt I’ve ever had. I use...

Twinings Infused Tea

Twinings Infused Tea Who struggles with drinking water??Most of us do! So these cold tea infusion tea bags are brand new on the market, and thought I’d give them a test run.5 flavours (4 pictured) I hope they help make water a bit more exciting, and consequently drink...

Slim Line Wine

New Wine with zero sugar and zero carbs coming to Australia!I don’t drink but for those of you that do, this could be interesting!

Dip – Pumpkin Hummus

Dip – Pumpkin Hummus 1 Tin Chickpeas (drained)1-2 tbls Cooked Mashed Pumpkinwrap in alfoil, it gives a creamy nutty texture and flavour1 Zest Lemon1-2 Cloves Garlic1 Tbls Lemon JuiceSalt & Pepper to taste Mix together in mini food processor or blender. The...

Dip – Tzatziki

  Dip – Tzatziki 1 Cup Plain No Fat Yogurt1 Small CucumberPeeled, Deseeded, Grated – then drained of excess water (squeeze through cloth)1 Clove Garlic1 tsp Lemon Zest1 tbls Lemon Juice1 tbls Fresh Mint (Chopped)Salt & Pepper Mix all ingredients...

Dip – Hummus

  Dip – Hummus 1 Tin Chickpeas (Drained)1 Tbsp Low Fat Plain Yogurt1 Zest LemonSalt & Pepper1 Clove Garlic1 Tbls Lemon Juice Add all ingredients into mini processors or blender and blend. If you like it smooth blend longer 0 WW Smart Points for the...

Poached Apples & Pears In Vanilla & Cinnamon

  Poached Apples & Pears In Vanilla & Cinnamon When you have a sweet craving but want something healthy. Add the fruit over hot oats for breakfast, with custard, or yoghurt as a dessert, or even as a base for apple crumble. Enjoy hot or cold. 4 Pink Lady...