Meatballs – Italian

Meatballs – Italian 500 gms Chicken Breast Mince2 small garlic cloves grated1/3 cup fresh basil & parsley chopped1 red onion finely diced4 tsp masterfoods Tuscan seasoning1/2 tsp both salt & Pepper2x3 second oil spray Mix all ingredients togetherUsing a...

Fritters – Cauliflower Hashbrown

  Fritters – Cauliflower Hashbrown ZERO smart point Cauliflower Hashbrown Fritters 1/2 cauliflower (riced or grated)2 tbls s/r Wholemeal or white flour2 eggs1/2 clove garlicFresh chopped parsley (as much as you like)1 tsp dried mixed herbs1/4 red onion...

Meatballs – Chicken

  Meatballs – Chicken A Great 0 Smart Points Snack or meal for the family 500 gms Chicken Breast Mince1 red onion finely diced1/4 cup fresh flat leaf parsley chopped1 Tbls fresh mint chopped1 tsp dry oregano2 cloves garlic grated1 Zest lemonSalt &...

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