Chicken Bacon & Poached Egg Sandwich

  Print Open Grilled Chicken Bacon & Poached Egg Sandwich Heaven on a plate - what a great way to start a weekend or maybe even Sunday Brunch Suggested Meal: Breakfast, Lunch Servings: 1 Smart Points: 6 SP Ingredients Needed 2 x Bakers Delight Vienna Sourdough...

Chicken Burrito Bowl

  Print Chicken Burrito Bowl Who doesn't love a bowl full of goodness and colour!! Need to feed the soul and the tummy - well this is IT !!  Suggested Meal: Dinner, Lunch Servings: 1 Smart Points: 6 SP Ingredients Needed 1 x 150gm chicken breast 1 tsp masterfoods...

Grilled Teriyaki Chicken

  Print Teriyaki Chicken Grilled This may be an EASY recipe idea but sometimes I look at my fridge and say - WHAT NOW!!! Anyone else the same ? Simple Quick Delicious & Easy. Meals don’t need to take hours to make or be tasty, sometimes in less than 10...

Maple Mustard Pork & Apple Tray Bake.

Print Maple Mustard Pork & Apple Tray Bake This one is ALL about that marinade over the pork! Of course you can use any meat with this one, chicken especially. I love tray bakes because they are quick to make, and cook together at once, especially when your time...

Chicken Caesar Open Sandwich.

Print Chicken Caesar Open Sandwich Smart Points: 6 SP Ingredients Needed 2 Light Rye bread toasted (50gm slices) 1/2 clove garlic 1 grilled chicken breast sliced 2 hard boiled eggs sliced Caesar Salad leaves 20 ml Paul Newman honey mustard salad dressing light Salt...

Overnight Oats – Apricot

Print Apricot Overnight Oats I had an abundance of ripe apricots that we picked up in the Perth Hills, so yummy & fresh, but far too much so I cooked the very ripe ones down with a little water and sugar free maple syrup and then I can use them for breakfasts,...

Overnight Oats – Apple & Date

Print Apple & Date Overnight Oats All prepared for tomorrow’s breakfast. These oats are Filling, Delicious, Healthy & best of all EASY to make for a grab and go ready made breakfast. Suggested Meal: Breakfast Servings: 2 Smart Points: 6 SP Ingredients Needed 1 cup...

Pasta – Lasagne – Cheesy Chicken

Print Cheesy Chicken Lasagne Cook Time 35 mins   Cheesy Chicken Lasagne again for dinner, because it’s pasta Sunday 🙌🏼 Pasta has always been a bit of a tradition on a Sunday because that’s what us Italians do 😂We love this one and I especially love how easy...

Spanish Chicken & Rice

Print Spanish Chicken & Rice Cook Time 20 mins   I was seriously craving something warming and comforting for dinner tonight, so I came up with this little winner 👌🏼It's very delicious & filling and ticked all my boxes. Hope you give it a go! Suggested Meal:...

Creamy Maple Cinnamon Oats

Print Creamy Maple Cinnamon Oats Need a hot 5 minute breakfast option that’s warming, super filling and nourishing? Try these delicious oats! They will keep you full for hours. Suggested Meal: Breakfast Servings: 1 Smart Points: 6 SP Ingredients Needed 1/2 cup oats 1...