Dinner | Feed Me Healthy with Anna Van Dyken

Crunchy Cornflake Crumbed Chicken tenders with Honey Mustard Sauce

Crunchy Cornflake Crumbed Chicken tenders with honey mustard sauce . What’s for dinner at your house ? I had a craving for crunchy crispy kfc tenders with their honey mustard sauce, but I don’t want all those ridiculous points, so I’m having this instead! Tenders500...

Rainbow Salad with Grilled Lemon Herb Garlic Chicken

2sp, Dinner, Lunch

Rainbow Salad with Grilled Lemon Herb Garlic Chicken Marinade for My Lemon Herb Garlic Chicken The Chicken500 gms Chicken Breast Tenderloins or BreastZest & Juice of 1 large lemon1/4 cup fresh chopped thyme1 tsp dried oregano3 cloves of garlic grated2 tsp garlic...

Italian Chicken & Risoni Bake

7sp, Dinner

Italian Chicken & Risoni Bake I’m so pleased with the flavour of this one and so was my family. Little effort, big taste win 500 gms Chicken Breast Mince1 cup Risoni pasta (dry)2 tsp Masterfoods Tuscan Seasoning1 Tbls balsamic vinegar2 tsp garlic olive oil1 cup...

Sweet & Sour Chicken

Dinner, Lunch

Sweet & Sour Chicken 500 gm Chicken Breast diced1 large onion diced chunky1 yellow capsicum diced chunky1 red capsicum diced chunky1 orange or green capsicum diced chunky1 400gm tin of pineapple pieces in juice drained2 Tbls soy sauce2 Tbls Ayam light sweet chilli...

BBQ Sticky Glazed Meatballs

Dinner, Snacks

BBQ Sticky Glazed Meatballs For the Meatballs .500 gms Chicken Breast Mince1 small onion finely diced3 Tbls fresh flat leaf parsley chopped finelySalt & Pepper3 tsp Masterfoods all purpose seasoningFor the sticky BBQ glaze1 Tbls Worcestershire Sauce1 Tbls...

Fritters – Corn, Polenta & Cheesy Parmesan

1sp, Dinner, Snacks - Savoury

Corn, Polenta & Cheesy Parmesan Fritters Vegetarian, Gluten Free & Delicious 1/4 cup grated Parmesan1/2 cup Polenta2 fresh corn cobs (300gms ish)2 tsp gluten free baking powder2 cups zucchini (all water drained off really really well)2 Tbls fresh parsley2...

Chicken Burrito Bowl

6sp, Dinner, Lunch

Chicken Burrito Bowl Who doesn’t love a bowl full of goodness and colour!! Need to feed the soul and the tummy – well this is IT !! 1 x 150gm chicken breast1 tsp masterfoods Portuguese seasoning1/2 cup boiled basmati rice25 gms sliced...

Spinach & Mango with Cashew Salad

2sp, Dinner, Lunch

Spinach & Mango with Cashew Salad 30 gms cashews1 bag of fresh Spinach leaves1 – 2 handfuls of Bean shoots (as much as you like)1 large mango slicedmint leaves (whole)1/2 pomegranate (seeds only)1 small cucumber sliced5 gms of black sesame seeds. The juice...

One Pan Pasta Bolognese With Peas

7sp, Dinner

One Pan Pasta Bolognese With Peas 225 gms dry rigatoni pasta1 x 3 second oil spray300 gms steggles turkey mince1 red Capsicum diced2 carrots diced1 medium zucchini diced1 medium brown onion diced2 sticks celery diced1 cup frozen peas3 garlic cloves crushed2 x 400gm...

Tuscan Pork & Apple Burger Patties

3sp, Dinner, Snacks - Savoury

Tuscan Pork & Apple Burger Patties These were succulent flavourful and delicious A make your own burger dinner platter. Arranging the burger patties & salad on a platter or board makes it an easy family style meal of putting it together yourself in the...