Creamy Chicken Cottage Pie With Parmesan Pumpkin Mash.

  Creamy Chicken Cottage Pie with Parmesan Pumpkin Mash 1 kg Chicken Breast Mince1 leek finely sliced2 1/2 cups frozen mixed veg (carrots, corn, peas)4 cloves garlic grated2 Tbls fresh thyme2 tbls fresh parsley2 Tbls djon mustard2 Tbls Worcestershire sauce50 ml...
Sweet & Spicy Pineapple Chicken

Sweet & Spicy Pineapple Chicken

Sweet & Spicy Pineapple Chicken As everyone now knows, my husband LOVES Pineapple – so I aim to please 🙂 500 gms Chicken Breast diced1 Whole Pineapple cut in half (flesh scooped out and diced)1 Red Onion (Dices)1 clove Garlic (Grated)1 pkt Celebrate Health...

Crispy Crunchy Cornflake Chicken.

Crispy Crunchy Cornflake Chicken There’s nothing I love more than extremely CRUNCHY Coated Chicken and I like to use Cornflakes for the texture of Extra Crunchy! I also like it to have tenderness & flavour! So before crumbing I dredge the chicken in my fav mix of...

Chicken, Leek & Vegetable Slice

  Chicken, Leek & Vegetable Slice 500 gms Chicken Breast Mince3 leeks sliced (white part only)1 medium capsicum diced2 garlic cloves grated3 cups raw spinach2 tsp dry mixed herbsSalt & Pepper to taste1/4 cup self raising flour60 gms grated country light...

Baked Sweet Chilli & Maple Salmon.

  Baked Sweet Chilli & Maple Salmon 1 x skinless salmon portion1/2 Tbls Sugar Free Maple Syrup1/2 Tbls Ayam sweet chilli light sauce1/2 Tbls soy sauce1/2 clove garlic grated (optional)Salt & Pepper . Served with 1/2 Tip Top wholemeal toasted muffin (2)1/2...

Open Greek Style Burgers

  Open Greek Style Burger Based on my Greek Meatball recipe, I used the mix to make  Greek style burgers. They worked out beautifully. Can you believe that these 2 open burgers are only 4 Smart Points? I know, you certainly don’t need to...

Meatballs – Greek

  Chicken Mini Greek Meatballs Delicious in a salad, in a wrap, or in a snack box 500 gms Chicken Breast Mince1 red onion ( finely diced)1/4 cup fresh flat leaf parsley (chopped)1 Tbls fresh mint chopped1 tsp dry oregano2 cloves garlic gratedZest of 1 lemonSalt...

Meatballs – Swedish

Swedish Meatballs My Way Serves 4 500 gms Chicken Breast Mince1/2 onion (very finely diced)1/2 tsp nutmeg1/2 tsp all spice seasoning1 small garlic clove (grated)Salt & PepperFor the sauce :70 ml Bulla light thickened cream for cooking1/2 cup chicken stock2 tsp...

Old Fashioned Tuna Patties

Old Fashioned Tuna Patties 425 gms Tuna in Spring water (Well Drained)240 gms RAW Spud Lite or Carisma Potatoes (Cooked and Mashed)1 small Onion (Finely diced)1 Egg1/2 Cup Panko Breadcrumbs1/4 Cup Fresh Parsley (Chopped)2 Tsp Dijon MustardSalt & Pepper (To...

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