Let’s Add Our Website to your Phone’s Screen

iPhone The process is super-simple – Here’s how it works: Open up Safari and load a website. At the bottom of the screen you’ll see an icon depicting an arrow that looks like it’s trying to get away from a square. So tap this button. If you...
Our New Site Is Live

Our New Site Is Live

ARE YOU READY TO COOK! We hope you like our new site and find it easy to use. All our recipes are now PRINTABLE as requested by everyone. You can search for certain recipes as well, which is an added bonus Please remember everyone, with a new site there are always...
Going into the Weekend

Going into the Weekend

One question I get asked A LOT. How do I tackle the Week Ends, food wise!? My answer is simply THIS ….. In my world, week ends are just 2 days that we don’t have to go to work, they are days off from the hustle & bustle of a busy work week, food wise, NOTHING...
WW Ambassador

WW Ambassador

EXCITING NEWS … I’d like to share with all my friends here that Weight Watchers have asked me to be an official WW Ambassador for Australia & New Zealand. I’m one of many but I’m proud to be included. And what a cool surprise it was to walk into the Perth Morley...
Australian Family Of Three

Australian Family Of Three

The Van Dyken family of three had a family history of obesity dating back generations, family feasts were a normality. ‘Coming from an Italian family they feed you because they love you, and they feed you more and more and more.’ Mrs Van Dyken told Daily Mail...
Aussie Family’s Weight Loss Triumph

Aussie Family’s Weight Loss Triumph

It should have been a day of celebration, but as Anna Van Dyken watched her son Ethan struggle to cross the finish line at his school sports day, the Perth mum was shattered. “Watching Ethan huffing and puffing across the finish line long after his school mates, I...
2013 Healthy Life Awards Inspiration Winner

2013 Healthy Life Awards Inspiration Winner

For us, Weight Watchers has been like an awakening because before it we weren’t really living, we were merely existing Anna Van Dyken from Perth was horrified she had let her family’s weight become a problem. She is a Healthy Life Award inspiration finalist because...
The Story of Us

The Story of Us

Daily Mail – November 29th, 2016 A family of three have pulled off a combined weight-loss transformation that has to be seen to be believed, losing a whopping 125 kilograms between them. The Van Dyken’s from Perth, Western Australia, grew up surrounded by family...

Anna’s Journey

On the 9th June 2012, I started this journey for my son, to get him back to a healthy weight, and to teach him a healthy lifestyle, little did I know by doing that, and succeeding, I would embark on my own journey of healthy living and completely changing our...