The Day Has Arrived!!

The Day Has Arrived!!

I can’t wait for everyone to see my New Cookbook 50% Weight Lost 100% Healthier.   On shelves in Bookstores & shops TODAY!!   A MASSIVE THANK YOU to each and every one of you for Pre Ordering your copy, these will be mailed out to you from tomorrow.   If you...
Exciting News – MY BOOK!!

Exciting News – MY BOOK!!

I have some Exciting and Long Awaited News to Share With You All!! I never dreamed I’d be writing these words, But here I am about to do it! I am absolutely thrilled to Announce that I have written my first COOKBOOK!   50% Weight Lost 100% Healthier   I know...
Greenplate® Pty Ltd Team up with Feed Me Healthy

Greenplate® Pty Ltd Team up with Feed Me Healthy

Amazing News !!!We have teamed up with an amazing company – Greenplate® Pty Ltd who supply BBQ’s for the public. We have decided to help everyone live a healthy lifestyle and Greenplate have launched HOTPLATES for HEALTHY HEARTS INITIATIVE.To see some of...
Today Tonight

Today Tonight

A little bit about my story as was featured on today tonight.See if you can spot where Today Tonight got it “oh so wrong”!...
Our New Site Is Live

Our New Site Is Live

ARE YOU READY TO COOK! We hope you like our new site and find it easy to use. All our recipes are now PRINTABLE as requested by everyone. You can search for certain recipes as well, which is an added bonus Please remember everyone, with a new site there are always...
Going into the Weekend

Going into the Weekend

One question I get asked A LOT. How do I tackle the Week Ends, food wise!? My answer is simply THIS ….. In my world, week ends are just 2 days that we don’t have to go to work, they are days off from the hustle & bustle of a busy work week, food wise, NOTHING...
WW Ambassador

WW Ambassador

EXCITING NEWS … I’d like to share with all my friends here that Weight Watchers have asked me to be an official WW Ambassador for Australia & New Zealand. I’m one of many but I’m proud to be included. And what a cool surprise it was to walk into the Perth Morley...
Australian Family Of Three

Australian Family Of Three

The Van Dyken family of three had a family history of obesity dating back generations, family feasts were a normality. ‘Coming from an Italian family they feed you because they love you, and they feed you more and more and more.’ Mrs Van Dyken told Daily Mail...
Aussie Family’s Weight Loss Triumph

Aussie Family’s Weight Loss Triumph

It should have been a day of celebration, but as Anna Van Dyken watched her son Ethan struggle to cross the finish line at his school sports day, the Perth mum was shattered. “Watching Ethan huffing and puffing across the finish line long after his school mates, I...

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