Fritters – Corn, Pea & Pumpkin

Print Corn Pea & Pumpkin Fritters I had some extra pumpkin cooked and needed using so I made some fritters, and they worked out amazing Suggested Meal: Dinner, Lunch, Mix N Match Servings: 14 Smart Points: 2 sp Ingredients Needed 300 gms cooked mashed pumpkin 4 Tbls...

Chocolate Mousse

  Print Chocolate Mousse Can be used as a dip also - also known as Chocolate Maple Mousse  Smart Points: 1 sp Ingredients Needed 180 gms Yopro (plain) yogurt 20 gms Sugar Free Drinking Chocolate 2 tsp Sugar Free Maple Syrup How To Create Whisk ingredients...

Wedges | Fries

Print Wedges | Fries Who doesn’t love Wedges!??? These are made using my Phillips Airfryer which keeps them low fat and low Smart Points. Suggested Meal: Lunch, Mix N Match Smart Points: 2 sp Ingredients Needed 100 gms Charisma or Spud Lite Potato How To Create Cut...

Dip – Pumpkin Hummus

Print Dip - Pumpkin Hummus Suggested Meal: Mix N Match, Snack Ingredients Needed 1 Tin Chickpeas drained 1-2 tbls Cooked Mashed Pumpkin wrap in alfoil, it gives a creamy nutty texture and flavour 1 Zest Lemon 1-2 Cloves Garlic 1 Tbls Lemon Juice Salt & Pepper to...

Dip – Tzatziki

  Print Dip - Tzatziki Suggested Meal: Mix N Match, Snack Ingredients Needed 1 Cup Plain No Fat Yogurt 1 Small Cucumber Peeled, Deseeded, Grated - then drained of excess water (squeeze through cloth) 1 Clove Garlic 1 tsp Lemon Zest 1 tbls Lemon Juice 1 tbls Fresh Mint...

Dip – Hummus

  Print Dip - Hummus Suggested Meal: Mix N Match Ingredients Needed 1 Tin Chickpeas Drained 1 Tbsp Low Fat Plain Yogurt 1 Zest Lemon Salt & Pepper 1 Clove Garlic 1 Tbls Lemon Juice How To Create Add all ingredients into mini processors or blender and blend....

Dip – French Onion

Print Dip - French Onion Suggested Meal: Mix N Match, Snack Smart Points: 1 sp Ingredients Needed 1 Tbls French Onion Soup Mix 1 Cup Plain No Fat Yoghurt How To Create Blend the soup mix into a fine powder and add to the yoghurt Mix together until combined Feed Me...

Dip – Beetroot

  Print Dip - Beetroot Suggested Meal: Snack Box Smart Points: 6 sp Ingredients Needed 1 Tin Chickpeas Drained 1 Small Garlic Clove Grated 425 gms Cooked Beetroot 1 Tbls Lemon Juice 125 gms Philadelphia Extra Light Spreadable Cream Cheese How To Create Blend in a mini...

Salad – Chicken Waldorf

Print Salad - Chicken Waldorf 3 WW Smart Points The only points in this salad is the walnuts Suggested Meal: Lunch, Mix N Match Servings: 1 Smart Points: 3 sp Ingredients Needed 150 gms cooked chicken breast 2 medjool Dates chopped 1 small red apple sliced 2 sticks...

Dip – Smoked Eggplant

Print Smoked Eggplant Dip 4 Weight Watchers Smart Points For the whole Dip It’s hard to make Dip look pretty however the flavour of this is out of this world, and smoking the eggplant takes it to next level. If you don’t have a smoker, fear not, an oven or BBQ will...