1sp, Mix N Match, Snack Boxes, Snacks, Snacks - Savoury
Chessy Corn Muffin 250 gms corn kernels, tin or fresh55 gms beg country cheese, 50% less fat1/2 small red onion, diced6 eggs2 tbs self-raising flour2 tbs fresh thymesalt and pepper Mix all ingredients together in a bowl and pour into silicone baking muffin...
1sp, Dinner, Lunch, Mix N Match
Corn Pea & Pumpkin Fritters I had some extra pumpkin cooked and needed using so I made some fritters, and they worked out amazing 300 gms cooked mashed pumpkin4 Tbls self raising flour100 gms Perfect Italiano low fat ricotta1/2 cup frozen minted peas...
Mix N Match, Snacks - Sweet
Chocolate Mousse Can be used as a dip also – also known as Chocolate Maple Mousse 180 gms Yopro (plain) yogurt20 gms Sugar Free Drinking Chocolate2 tsp Sugar Free Maple Syrup Whisk ingredients together until combined, light & fluffy. Top with...
0sp, Mix N Match, Snacks - Savoury
Dip – Pumpkin Hummus 1 Tin Chickpeas (drained)1-2 tbls Cooked Mashed Pumpkinwrap in alfoil, it gives a creamy nutty texture and flavour1 Zest Lemon1-2 Cloves Garlic1 Tbls Lemon JuiceSalt & Pepper to taste Mix together in mini food processor or blender. The...
Mix N Match, Snacks - Savoury
Dip – Tzatziki 1 Cup 99% fat-free plain yoghurt 1 Small Lebanese Cucumber peeled and deseededPeeled, Deseeded, Grated – then drained of excess water (squeeze through cloth)1 Clove Garlic1 tsp Lemon Zest1 tbls Lemon Juice1 tbls Fresh Mint...
Mix N Match, Snacks - Savoury
Dip – Hummus makes 1 1/4 cups 400 gms tinned Chickpeas (Drained)1 Tbsp Low Fat Plain Yogurt2 tsp Lemon zestSalt & Pepper1-2 Clove Garlic1 Tbls Lemon Juice Add all ingredients into mini processors or blender and blend. If you like it smooth blend...
1sp, Mix N Match, Snacks - Savoury
Dip – French Onion 1 Tbls French Onion Soup Mix1 Cup Plain No Fat Yoghurt Blend the soup mix into a fine powder and add to the yoghurtMix together until combined 1 WW Smart Point for the whole dip
6sp, Mix N Match, Snacks - Savoury
Dip – Beetroot 1 Tin Chickpeas (Drained)1 Small Garlic Clove (Grated)425 gms Cooked Beetroot1 Tbls Lemon Juice125 gms Philadelphia Extra Light Spreadable Cream Cheese Blend in a mini processor or blender until smooth 6 WW Smart Points for the whole...
