Waffles – Apple Pie

  Waffles – Apple Pie Because I enjoyed my apple pancake recipe so much the other day, I took my recipe and made it into a big waffle! Worth it 4 WW Smart Points for the whole plate 3 Tbls self raising flour1 tsp baking powder2 eggs1/2 tsp Cinnamon1/2 cup...

Poached Apples & Pears In Vanilla & Cinnamon

  Poached Apples & Pears In Vanilla & Cinnamon When you have a sweet craving but want something healthy. Add the fruit over hot oats for breakfast, with custard, or yoghurt as a dessert, or even as a base for apple crumble. Enjoy hot or cold. 4 Pink Lady...

Cake – Pumpkin Spiced

Pumpkin Spiced Cake or Bread 1 cup pumpkin purée (I made my own by steaming butternut pumpkin)3/4 cup unsweetened vanilla almond milk1 cup date paste *see note at the bottom*2 eggs1/2 tsp baking powder1 tsp bi carb soda2 cups wholemeal plain flour (all purpose flour)2...

Muffins – Pumpkin Spiced Mini

Muffins – Pumpkin Spiced Mini This was my pumpkin spice cake recipe made into mini muffins. 1 cup pumpkin purée (I made my own by steaming butternut pumpkin)3/4 cup unsweetened vanilla almond milk1 cup date paste *see note at the bottom*2 eggs1/2 tsp baking...

Balls – Chocolate Peanut Butter

Chocolate Peanut Butter Balls 1 tsp coconut oil200 gms peanut butternatural 100% nuts (I got mine from the health food store, they make their own with nothing but nuts)Pinch of salt20 gms coconut flour40 gms pure maple syrup60 gms Lindt dessert premium dark chocolate...

Dip – Smoked Eggplant

Smoked Eggplant Dip 4 Weight Watchers Smart Points For the whole Dip It’s hard to make Dip look pretty however the flavour of this is out of this world, and smoking the eggplant takes it to next level. If you don’t have a smoker, fear not, an oven or BBQ will do. 1...

Muffins – Chocolate Peanut Butter

Muffins – Chocolate Peanut Butter 2 eggs8 fresh dates finely chopped1 tsp bi carb soda400 g tin Ardmona Pie ApplesPlease see note for variations40 gms @thenuttywhey Chocolate peanut butter powderPinch of saltPinch of cinnamon1/2 cup self raising flour Mix all...

Bliss Balls – Lemon Pistachio Matcha

Bliss Balls – Lemon Pistachio Matcha 70 gms Pistachio75 gms Cashews12 Pitted Medjool Dates2 tsp Matcha Powder1 tsp Vanilla Bean Paste1 tbls Coconut Oil1 tbls Lemon Zest14 gms Desiccated CoconutPinch of Sea Salt14 gms Nestle milk or White or a mix ChocExtra 5 gms...

Salmon Filoettes With Sprig Of Dill

Salmon Filoettes With Sprig Of Dill 1 packet of Filoette pastry cases (available at IGA)1 tub Philadelphia Smoked Salmon Cream Cheese15 Sprigs of Dill tips Fill a piping bag with the smoked salmon cream cheese, and pipe mixture into the filo pastriesTop each one with...

Muffins – Chocolate & Banana

Muffins – Chocolate & Banana 1 pouch of proteinbreadco muffin mix300 gms mashed banana (Aprox 4)4 eggs50 gms raw cacao powder200 ml @almondbreezeaus unsweetened vanilla almond milk25 gms Coles simply less reduced fat Choc (no added sugar) Mash bananas, add...

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