Homemade Chicken Nuggets

Print Home Made Chicken Nuggets Suggested Meal: Snack Servings: 4 Smart Points: 3 sp Ingredients Needed 500 gms Chicken Breast Cut into Chunky Cubes 3/4 Cup Panko Breadcrumbs 1 Tbls Masterfoods tuscan seasoning Salt & Pepper 2 eggs whisked How To Create Whisk eggs...

Mac And Cheese Cups

Print Muffins - Bacon, Mac and Cheese Cook Time 15 mins   To say I’m excited about my latest creation would be a complete understatement!! I L😍VE Mac n Cheese! But not the points! SO I worked on these today and they are PERFECTLY PERFECT 👌🏼👌🏼 I hope you...

Spring Rolls

  Print Mountain Bread Spring Rolls This filling is SO incredibly delicious, I made it again and had it with rice & Veg, but in this particular case, I made spring rolls to pop on a platter. They were crunchy & delicious served with Light Sweet Chilli Dipping...

Dip – Pumpkin Hummus

Print Dip - Pumpkin Hummus Suggested Meal: Mix N Match, Snack Ingredients Needed 1 Tin Chickpeas drained 1-2 tbls Cooked Mashed Pumpkin wrap in alfoil, it gives a creamy nutty texture and flavour 1 Zest Lemon 1-2 Cloves Garlic 1 Tbls Lemon Juice Salt & Pepper to...

Dip – Tzatziki

  Print Dip - Tzatziki Suggested Meal: Mix N Match, Snack Ingredients Needed 1 Cup Plain No Fat Yogurt 1 Small Cucumber Peeled, Deseeded, Grated - then drained of excess water (squeeze through cloth) 1 Clove Garlic 1 tsp Lemon Zest 1 tbls Lemon Juice 1 tbls Fresh Mint...

Dip – Hummus

  Print Dip - Hummus Suggested Meal: Mix N Match Ingredients Needed 1 Tin Chickpeas Drained 1 Tbsp Low Fat Plain Yogurt 1 Zest Lemon Salt & Pepper 1 Clove Garlic 1 Tbls Lemon Juice How To Create Add all ingredients into mini processors or blender and blend....

Fritters – Cheesy Parmesan, Broccoli & Pea

Print Fritters - Cheesy Parmesan, Broccoli & Pea Suggested Meal: Snack Servings: 15 Smart Points: 1 sp Ingredients Needed 200 gms broccoli florets 20 gms Parmesan cheese 3 large garlic cloves 3 spring onions 1 cup thawed peas 400 gm can drained chickpeas 1/2 cup...

Dip – French Onion

Print Dip - French Onion Suggested Meal: Mix N Match, Snack Smart Points: 1 sp Ingredients Needed 1 Tbls French Onion Soup Mix 1 Cup Plain No Fat Yoghurt How To Create Blend the soup mix into a fine powder and add to the yoghurt Mix together until combined Feed Me...

Dip – Beetroot

  Print Dip - Beetroot Suggested Meal: Snack Box Smart Points: 6 sp Ingredients Needed 1 Tin Chickpeas Drained 1 Small Garlic Clove Grated 425 gms Cooked Beetroot 1 Tbls Lemon Juice 125 gms Philadelphia Extra Light Spreadable Cream Cheese How To Create Blend in a mini...

Cake – Pumpkin Spiced

Print Pumpkin Spiced Cake or Bread Cook Time 45 mins   Suggested Meal: Snack Servings: 14 Smart Points: 2 sp Ingredients Needed 1 cup pumpkin purée I made my own by steaming butternut pumpkin 3/4 cup unsweetened vanilla almond milk 1 cup date paste *see note at...