Meal Planner

Sometimes the cooking is easy – it’s the CHOOSING that is the hard part.

Here we hope to make your choice a little easier !

Breakfast

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Lunch

 

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Dinner

 

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Snacks

 

Bliss Balls – Lemon Pistachio Matcha

Bliss Balls - Lemon Pistachio Matcha 70 gms Pistachio75 gms Cashews12 Pitted Medjool Dates2 tsp Matcha Powder1 tsp Vanilla Bean Paste1 tbls Coconut Oil1 tbls Lemon Zest14 gms Desiccated CoconutPinch of Sea Salt14 gms Nestle milk or White or a...

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Salmon Filoettes With Sprig Of Dill

Salmon Filoettes With Sprig Of Dill 1 packet of Filoette pastry cases (available at IGA)1 tub Philadelphia Smoked Salmon Cream Cheese15 Sprigs of Dill tips Fill a piping bag with the smoked salmon cream cheese, and pipe mixture into the filo...

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Muffins – Chocolate & Banana

Muffins - Chocolate & Banana 1 pouch of proteinbreadco muffin mix300 gms mashed banana (Aprox 4)4 eggs50 gms raw cacao powder200 ml @almondbreezeaus unsweetened vanilla almond milk25 gms Coles simply less reduced fat Choc (no added sugar)...

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