Baked Vanilla Salted Caramel Swirl Cheesecake

Baked Vanilla Salted Caramel Swirl Cheesecake Something naughty that's actually healthy! 750 gms Reduced fat Ricotta cheese (From the deli not the tub)130 gms Chobani 0.5% yoghurt or Aldi high protein yoghurt1 Tbls Pure maple syrup1-2 whole vanilla beans...

Pasta – Lasagne – Beef & Roast Pumpkin

  Lasagne - Beef & Roast Pumpkin You will need a batch of my Low Fat Bolognese Sauce Recipe Low Fat Bolognese Sauce Recipe4 Latina fresh lasagne sheets1 medium butternut pumpkin cut into rounds (sprinkled with salt/pepper and...

Take Care Of Your Body. It’s The Only One You’ve Got.

The key to success is CONSISTENCY!!

Sure you mess up, we ALL do, no one is exempt, however the difference between success and failure is Consistency …. Never Giving Up!

If you mess up, make that next meal a better choice and just keep going! If you don’t stop you’ll never have to restart! You just reset! Restart & Reclaim

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