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Open Greek Style Burger
Anna Van Dyken - Feed Me Healthy
Based on my Greek Meatball recipe, I used the mix to make Greek style burgers.
They worked out beautifully.
Can you believe that these 2 open burgers are only 4 Smart Points?
I know, you certainly don’t need to starve on WW.
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P-Points
4
Ingredients
Open Greek Style Burger
1
x tip top Wholemeal English muffin toasted rubbed with 1/2 garlic clove
1/2
red capsicum + 1/2 yellow capsicum pan seared then roasted with the patties.
Rocket & Spinach Leaves
99% fat free yoghurt mixed with fresh flat leaf parsley
lemon zest, salt & Pepper mixed together and topped on both.
Burger Mix
500
gms Chicken Breast Mince
1
red onion finely diced
1/4
cup
fresh flat leaf parsley chopped
1
Tbls
fresh mint chopped
1
tsp
dry oregano
2
cloves
garlic grated
Zest of 1 lemon
Salt & Pepper
Mixture makes 4 for 0sp
Instructions
Mix the burger meat together and form into 4 patties.
Sear the patties & capsicum in 1tsp oil in a hot pan.
Finish the cooking off in a 180c oven for 10-15 mins or until cooked through,depending on their thickness.
Toast the Wholemeal muffins, and top with one pattie on each plus capsicum and spinach. Dollup over the dressing and serve.
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@feedmehealthywithanna
or tag
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