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Sausage Rolls - Pork Apple & Thyme
Anna Van Dyken - Feed Me Healthy
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Course
Lunch, Snack
Adjust Serving
24
P-Points
1
Ingredients
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2x
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500
gms
heart smart pork mince
3
apples grated
1
slice
of hi fiber white bread
mines from brumby’ bakery (made into crumbs
6
sheets filo pastry
1
egg
1/2
onion diced finely
Fresh thyme
salt, pepper
2
tbls
sesame seeds
distributed across the sausage rolls
Instructions
Add Pork, Apple, bread crumbs, egg, onion, thyme, salt & pepper, mix thoroughly.
Layer 2 sheets of filo pastry together, sprayed with olive oil spray, along the length of the pastry
Spoon in the pork mix and roll up - Cut into 8
Repeat with the rest of the filo pastry and mince mix
Spray the tops with spray oil and sprinkle with poppy seeds or sesame seeds (optional)
Bake in a 200c fan forced oven for 25-30mins or until cooked through and golden brown.
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@feedmehealthywithanna
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