Feed Me Healthy Recipes

Welcome – Look through our latest recipes and see what yummy food you can make !

Breakfast

Lunch

Dinner

Desserts

Anna Van Dyken is Feed Me Healthy: Author, WW Ambassador, and everyone’s Friend.

Breakfast on the Go Jars

Breakfast on the Go Jars

Breakfast on the Go Jars Inexpensive Easy Quick Breakfasts That you can make ahead for the whole work or school week. 2 weetbix (40gms weighed)Chobani plain yoghurt 190gmblueberries/strawberries7 raw almonds1/2 tsp pepitas1 tbls free maple syrup Crush the weetbix and...

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Parfait – Gluten Free

Parfait – Gluten Free

Parfait - Gluten Free I love these, they are quick, versatile, simple and portable. Use any yoghurt, fruit and cereal, they are filling and fresh. This version is Gluten Free. 140 gms Chobani 0.5% fat plain yoghurt35 gms Kez’s Gluten Free Cacao & Coconut Cereal1/2...

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Muffin – Mug – Hot Cross Bun

Muffin – Mug – Hot Cross Bun

Muffin - Mug - Hot Cross Bun 1 banana mashed1 date chopped1/2 tsp all spice mix1 egg1 tsp cocoa1/3 cup quick oats8 - 9 raspberries8 – 9 nestle Choc chips (5gms) Mix togetherMicrowave for 90 seconds (could take longer depending on your microwave) Serve with 2 tbls...

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Pancakes – Apple Pie

Pancakes – Apple Pie

  Pancakes - Apple Pie Next Level Deliciousness 2 WW Smart Points for the whole plate ?? . . These are SUPER MOIST and Fluffy 1 serving is 3 big pancakes at 2sp 3 Tbls self raising flour1 tsp baking powder2 eggs1/2 tsp Cinnamon1/2 cup mashed cooked apple (I...

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Bacon & Egg Veggie Scramble

Bacon & Egg Veggie Scramble

Bacon & Egg Veggie Scramble 2 eggs60 gms WW cottage cheese4 broccoli florets broken into small pieces60 gms ham (or bacon)4 Cherry tomato cut in half2 yellow squash sliced thinly1/2 cup sliced mushrooms1/4 small Spanish onion diced3 second olive oil spraySalt...

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French Toast – Cinnamon Sugar

French Toast – Cinnamon Sugar

Cinnamon Sugar French Toast With Quark Yoghurt, Berries & Maple Syrup 1 slice of Hi Fiber bread 1 egg beaten 1 tsp cinnamon sugar 1 tub of rokebyfarms plain quark yoghurt Any Berries you like 1 tbls queens sugar free maple syrup 1/2 tsp pepitas (optional) Beat the...

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Parfait – Peanutty

Parfait – Peanutty

Parfait - Peanutty 1 Weight Watchers Macadamia & Cranberry bar with chocolate bottoms1 banana sliced140 gms plain Chobani yoghurt 0.5%15 gms of thenuttywhey or protein powder of choice I Always use thenuttywhey (caramel)Strawberries or blueberries2 tsp sugar free...

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Bacon Egg & Cheese Cups

Bacon Egg & Cheese Cups

  Bacon Egg & Cheese Cups 6 slices of Hans WW endorsed bacon6 eggs42 gms Bega 50% reduced fat cheeseSalt & Pepper Line a silicone muffin mould with 1 slice of Hans weight watchers baconAdd 7gms Bega 50% reduced fat cheese ( approx 1 tsp ) on...

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Overnight Oats – Neapolitan

Overnight Oats – Neapolitan

Overnight Oats - Neapolitan 1 cup of Rolled Oats3/4 Cup Unsweetened Vanilla Almond Milk6 Tbls Chobani 0.5% fat plain yoghurt1 Whole Vanilla Bean (seeds scraped OR)1 Tsp Vanilla extract (alcohol free)1 Tsp cocoa powder1/2 Tbls Queens sugar free maple syrup1-2 Medjool...

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