Feed Me Healthy Recipes
Welcome – Look through our latest recipes and see what yummy food you can make !
Breakfast
Lunch
Dinner
Desserts
Anna Van Dyken is Feed Me Healthy: Author, WW Ambassador, and everyone’s Friend.
Lunch Platter – Ham
Lunch Platter - Ham Snack or Lunch you decide! That’s the best part about weight watchers, you do it your way 10 Pretzels (weighed as well, I use Coles or Woolworths brand)6 Roasted Almonds60 gms Dons Shaved Honey Ham2 Hard Boiled EggsCarrot SticksZero SP HomeMade...
Creamy Maple Cinnamon Oats
Creamy Maple Cinnamon Oats Need a hot 5 minute breakfast option that’s warming, super filling and nourishing? Try these delicious oats! They will keep you full for hours. 1/2 cup oats1 cup unsweetened almond milk1/2 tsp Cinnamon2 tsp queens sugar free maple syrupPinch...
Spring Rolls
Mountain Bread Spring Rolls This filling is SO incredibly delicious, I made it again and had it with rice & Veg, but in this particular case, I made spring rolls to pop on a platter. They were crunchy & delicious served with Light Sweet Chilli Dipping...
Lunch Platter – Zucchini & Bacon
Lunch Platter - Zucchini & Bacon Grilled Zucchini100 gms Grilled Bacon (from aldi (2sp))Panfried muchroomtomato in 1tsp oil (1sp)2 eggs mixed with 2tbls water whisked then scrambled (0sp)Wilted Spinach (0sp) Tag @feedmehealthy_annavandyken on...
Lunch Platter – Chicken
Lunch Platter - Chicken I love pre preparing this the night before, so when I get home it’s a matter of pull it out and eat! Just as easy to put together if I haven’t done that though as everything is already in the fridge ready in containers Chicken Breast...
Baked Salmon – Lemon
Baked Salmon - Lemon It doesn’t need to be complicated it does however need to be delicious and this also happens to be nutritious I cook my sweet potato in chicken stock to add extra flavour (don’t drain it all off, use some of the liquid & mash the potato with...
Lunch Platter – Prawns
Lunch Platter - Prawns Cooked prawnsBeautiful mixed tomatoesCucumber slices2 Boiled Eggs50 gms Always Fresh Pitted Olives55 gms South Cape Reduced Fat Greek Feta Home made seafood sauce1 big Tbls Yopro plain1/2-1 tsp @celebratehealth Tomato sauce1/4 tsp...
Salad – Salmon in Springwater
Salmon in Springwater Salad It’s a case of whatever I had in the fridge and pantry! It’s shopping day so this is as good as it gets! How many times has canned salmon, corn or bean mix saved me?!Literally pantry staples Dressing I will drizzle over the top.Can’t...
Edible Crunchy Wrap Bowls
Edible Crunchy Wrap Bowls Extremely Satisfying to crunch on this lunch! And would you believe it’s only 4 Weight Watchers Smart Points! Delicious 1 x Wattle Valley Lite Wrap (3sp bought from IGA)20 gms Avocado (1sp)Grilled chicken Breast (marinated in 1tbls Lite sweet...
Breakfast Feast
Breakfast Feast 1 sourdough bread slice (toasted)2 eggs + water (scrambled)Sautéed Mushroom & Tomatoes2 tsp garlic olive oilFresh Spinach You’ll need 2 small pans. Cut the mushrooms in half and drop in a pan with 1 tsp of olive oil, over medium/high heat, try not...
Chocolate Raspberry Swiss Roll
Choc Raspberry Swiss Roll Afternoon Tea Special Treat For the Sponge3 eggs1/4 cup caster sugar2 1/2 Tbls Plain flour (sifted)2 tsp icing sugarFor the Filling250 gms Plain Yopro2 Tbls Avalanche Sugar Free Drinking Chocolate1 Tbls Queens Sugar Free Maple Syrup1 cup...
Salad – Chicken Waldorf
Salad - Chicken Waldorf 3 WW Smart Points The only points in this salad is the walnuts 150 gms cooked chicken breast2 medjool Dates chopped1 small red apple sliced2 sticks celery chopped2 Tbls flat leaf parsley chopped4 cherry Tomatoes halved (optional)15 gms...