Meal Planner

Sometimes the cooking is easy – it’s the CHOOSING that is the hard part.

Here we hope to make your choice a little easier !

Breakfast

Overnight Oats – Strawberries & Cream

  Overnight Oats - Strawberries & Cream 1 cup oats3/4 cup vanilla unsweetened almond milk6 tbls Chobani 0.5% fat yoghurt plain1 small punnet strawberries100 gms perfect Italiano light Ricotta1 tbls queens sugar free maple syrupPinch of...

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Lunch

 

Mac And Cheese Cups

Muffins - Bacon, Mac and Cheese To say I’m excited about my latest creation would be a complete understatement!! I L?VE Mac n Cheese! But not the points! SO I worked on these today and they are PERFECTLY PERFECT ???? I hope you enjoy...

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Wedges | Fries

Wedges | Fries Who doesn’t love Wedges!??? These are made using my Phillips Airfryer which keeps them low fat and low Smart Points. 100 gms Charisma or Spud Lite Potato Cut potato into wedges,Lightly spray with oil spray and season with...

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Lunch Platter – Ham

Lunch Platter - Ham Snack or Lunch you decide! That’s the best part about weight watchers, you do it your way 10 Pretzels (weighed as well, I use Coles or Woolworths brand)6 Roasted Almonds60 gms Dons Shaved Honey Ham2 Hard Boiled EggsCarrot...

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Dinner

 

Mediterranean Chicken Burgers

Mediterranean Chicken Burger So I turned my Mediterranean Chicken Meatballs into Burger Patties. Holy Yum Batman ? I made 4 GIANT Patties for 4sp each (bit of an overkill) should have made them smaller but I was lazy ? anyway .... THE PATTIE500 gms...

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Grilled Teriyaki Chicken

  Teriyaki Chicken Grilled This may be an EASY recipe idea but sometimes I look at my fridge and say - WHAT NOW!!! Anyone else the same ? Simple Quick Delicious & Easy. Meals don’t need to take hours to make or be tasty, sometimes in less...

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Hawaiian Chicken Bake

Hawaiian Chicken Bake My Husband LOVES Chicken & Pineapple Everything SO I thought I’d put them together as an EASY oven meal in one dish! 2 x 150gms Raw Chicken Breast (I bought the breast snitzels)4 slices Don’s Shaved Honey ham (2 slices per...

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Snacks

 

Fruit Mince Tartlets

  Fruit Mince Tartlets Best served the same day as cooking. 3 sheets filo pastry240 gms fruit mince mix (SEE NOTES)4 x3 second oil spray6 tsp flakes almonds (toasted) Layer 3 sheets of filo pastry over each other, spraying oil spray in between each...

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Healthy Christmas Fruit Mince Recipe

Healthy Christmas Fruit Mince Recipe My husband LOVES fruit mince at Christmas time, especially for pies, so I made it my mission to make a batch of homemade fruit mince to use in various ways and make delicious Christmas treats with. 2 pink lady apples...

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Bliss Balls – Christmas Pudding

Christmas Pudding Bliss Balls Tastes like Christmas 12 medjool dates (pips removed)20 gms macro wholefoods almond meal45 gms Avalanche Sugar Free drinking chocolate1/2 tsp vanilla essence1 tsp ground cinnamon1/4 tsp cloves1/4 tsp ginger1/4 tsp nutmeg2 tbls...

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