Meal Ideas

Sometimes the cooking is easy – it’s the CHOOSING that is the hard part.

Here we hope to make your choice a little easier !

Breakfast

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Desserts

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Bliss Balls

Breakfast

Anna Van Dyken is Feed Me Healthy: Author, WW Ambassador, and everyone’s Friend.

Overnight Oats – Lamington

Overnight Oats – Lamington

  Overnight Oats - Lamington Bottom layer1/2 cup fresh raspberries crushed1 tsp chia seedsMix togetherMiddle layer1/3 cup rolled oats1/3 cup coconut chobani3 tablespoons coconut almond milk (unsweetened)1/2 tsp vanillaMix togetherTop layer1 tbls sugar free maple1...

Pudding – Coconut Chia Creamy

Pudding – Coconut Chia Creamy

  Pudding - Coconut Chia Creamy 40 gms (1/4 cup chia seeds)25 ml aayam light coconut milk250 ml almond breeze coconut almond milk (unsweetened) Mix ingredients togetherRefrigerate overnight preferably Top with fruit of choice and drizzle with Sugar Free...

Muffins – Mini Coffee & Date Weetbix

Muffins – Mini Coffee & Date Weetbix

  Muffin - Mini Coffee & Date Weetbix/Vitabrix 2 vitabrits crushed1 banana mashed1 egg1/2 tsp instant coffee (or 1 tsp espresso)2 medjool dates choppedPinch of cinnamon Mix all together Pour into 4 mini espresso coffee cups (I sprayed my...

Muffins – Bacon Cheese & Zucchini

Muffins – Bacon Cheese & Zucchini

  Bacon Cheese & Zucchini Muffins I make a batch of these and freeze them every few weeks because they are that good and my family love them! Bonus … they are healthy! 1/2 cup self raising flour2 Eggs1 small onion finely diced1 small zucchini grated1 tbls...

Cookies – Spiced Breakfast

Cookies – Spiced Breakfast

  Cookies - Spiced Breakfast These have been making the rounds across FB lately so I thought I’d tweak them to suit My WW needs and try them out, the verdict? Delicious Chewy & Substantial. Also family approved! They will be a lovely snack or nice crumbled...

Overnight Oats – Blueberry & Lemon Cheesecake

Overnight Oats – Blueberry & Lemon Cheesecake

  Blueberry & Lemon Cheesecake Overnight Oats Breakfast made the night before, does a few things, keeps you on track, keeps you on time, keeps you full and gets you an extra 10 minutes in bed 1 cup rolled oats1/2 cup unsweetened vanilla almond milk6 Tbls Aldi...

Lunch

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Crispy Crunchy Cornflake Chicken.

Crispy Crunchy Cornflake Chicken.

Crispy Crunchy Cornflake Chicken There’s nothing I love more than extremely CRUNCHY Coated Chicken and I like to use Cornflakes for the texture of Extra Crunchy! I also like it to have tenderness & flavour! So before crumbing I dredge the chicken in my fav mix of...

Chicken, Leek & Vegetable Slice

Chicken, Leek & Vegetable Slice

  Chicken, Leek & Vegetable Slice 500 gms Chicken Breast Mince3 leeks sliced (white part only)1 medium capsicum diced2 garlic cloves grated3 cups raw spinach2 tsp dry mixed herbsSalt & Pepper to taste1/4 cup self raising flour60 gms grated country light...

Baked Sweet Chilli & Maple Salmon.

Baked Sweet Chilli & Maple Salmon.

  Baked Sweet Chilli & Maple Salmon 1 x skinless salmon portion1/2 Tbls Sugar Free Maple Syrup1/2 Tbls Ayam sweet chilli light sauce1/2 Tbls soy sauce1/2 clove garlic grated (optional)Salt & Pepper . Served with 1/2 Tip Top wholemeal toasted muffin (2)1/2...

Open Greek Style Burgers

Open Greek Style Burgers

  Open Greek Style Burger Based on my Greek Meatball recipe, I used the mix to make  Greek style burgers. They worked out beautifully. Can you believe that these 2 open burgers are only 4 Smart Points? I know, you certainly don’t need to...

Old Fashioned Tuna Patties

Old Fashioned Tuna Patties

Old Fashioned Tuna Patties 425 gms Tuna in Spring water (Well Drained)240 gms RAW Spud Lite or Carisma Potatoes (Cooked and Mashed)1 small Onion (Finely diced)1 Egg1/2 Cup Panko Breadcrumbs1/4 Cup Fresh Parsley (Chopped)2 Tsp Dijon MustardSalt & Pepper (To...

Orange Thyme & Maple Salmon

Orange Thyme & Maple Salmon

  Orange, Thyme & Maple Salmon Tonight I’m making Salmon for dinner. No skin fresh pieces marinaded, then either baked or grilled, either way it will be delicious and zero points. There’s 2 informed reasons for this post. One is for the marinade...

Desserts

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Snacks

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Bliss Balls

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