Meal Ideas

Sometimes the cooking is easy – it’s the CHOOSING that is the hard part.

Here we hope to make your choice a little easier !

Breakfast

Lunch

Dinner

Desserts

Snacks

Bliss Balls

Breakfast

Anna Van Dyken is Feed Me Healthy: Author, WW Ambassador, and everyone’s Friend.

Muffin – Mug – 90 Second

Muffin – Mug – 90 Second

  Muffin - Mug - 90 Second This is my original recipe there are MANY variations of it that has evolved over time ?? My teens son’s best friend requested this for brunch today! Must be good ? Shhhhh don’t tell them it’s healthy! 1/3 cup quick oats1 mashed ripe...

Lunch

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Pasta – Chicken Cannelloni

Pasta – Chicken Cannelloni

  Chicken Cannelloni 4 x Fresh Lasagne Sheets1/4 cup grated Parmesan Cheese1 My Italian meatball mix (Recipe link in Notes)For the sauce2 x tins tomatoes (purée)1 small onion finely diced2 small garlic cloves gratedSalt and pepper1/2 bunch fresh basil leaves shredded1...

AFC Burger Meal Fakeaway

AFC Burger Meal Fakeaway

AFC Burger Meal Fakeaway (Air Fried Chicken) Although I do love KFC, it doesn’t love me! My tummy always hurts when I eat it so ... I don’t! And I make my own take away! This was a rival for the Zinger Works Burger, with a lot of Zing! I took my crunchy cornflake...

Spanish Chicken & Rice

Spanish Chicken & Rice

Spanish Chicken & Rice I was seriously craving something warming and comforting for dinner tonight, so I came up with this little winner ??It's very delicious & filling and ticked all my boxes. Hope you give it a go! 500 gms diced chicken breast1 x 400 can...

Baked Salmon – Lemon

Baked Salmon – Lemon

Baked Salmon - Lemon It doesn’t need to be complicated it does however need to be delicious and this also happens to be nutritious I cook my sweet potato in chicken stock to add extra flavour (don’t drain it all off, use some of the liquid & mash the potato with...

Salad – Chicken Waldorf

Salad – Chicken Waldorf

Salad - Chicken Waldorf 3 WW Smart Points The only points in this salad is the walnuts 150 gms cooked chicken breast2 medjool Dates chopped1 small red apple sliced2 sticks celery chopped2 Tbls flat leaf parsley chopped4 cherry Tomatoes halved (optional)15 gms...

Taco Bowls

Taco Bowls

Taco Bowls 4 wattle valley light wraps1/2 large punnet of sliced mushrooms1 onion diced300 gms lean beef mince1/3 packet Ole El Paso taco seasoning100 gms Bega 50% grated less fat cheese (20gms per bowl)1 Punnet of cherry tomato diced1/4 Iceberg lettuce shredded40 gms...

Desserts

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Snacks

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Bliss Balls

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