Meal Ideas

Sometimes the cooking is easy – it’s the CHOOSING that is the hard part.

Here we hope to make your choice a little easier !

Breakfast

Lunch

Dinner

Desserts

Snacks

Bliss Balls

Breakfast

Anna Van Dyken is Feed Me Healthy: Author, WW Ambassador, and everyone’s Friend.

Waffles – Crazy Good

Waffles – Crazy Good

  Waffles - Crazy Good Hard to believe all this goodness is only 2 Weight Watchers Smart Points. And GUILT FREE GOOD FOR YOU. Packed full of protein it’s filling too. I like to use a healthy ready made pancake mix for quick and easy. 30 gms @proteinbreadco low...

Muffin – Mug – 90 Second

Muffin – Mug – 90 Second

  Muffin - Mug - 90 Second This is my original recipe there are MANY variations of it that has evolved over time ?? My teens son’s best friend requested this for brunch today! Must be good ? Shhhhh don’t tell them it’s healthy! 1/3 cup quick oats1 mashed ripe...

Lunch

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BBQ Lamb with Pumpkin CousCous Salad

BBQ Lamb with Pumpkin CousCous Salad

  Bbq Lamb with Pumpkin CousCous Salad 2 x 150gm Raw lamb leg steak (trimmed)2 tsp Masterfoods Lamb herb seasoningPumpkin CousCous Salad1 cup cooked CousCous2 x medjool Dates chopped1/2 red onion diced2 mini cucumbers diced1/3 cup diced red capsicum1/2 tin (400gm...

Pasta – Italian Meatball & Baby Bocconcini Bake

Pasta – Italian Meatball & Baby Bocconcini Bake

Italian Meatball & Baby Bocconcini Pasta Bake 2 x 400gm tins of crushed tomatoes1/2 cup water (+ extra is needed)2 x garlic cloves crushed70 gm baby bocconcini1/2 cup fresh basil chopped & parsley1 onion finely diced1 carrot finely diced2 sticks celery finely...

Lemon & Herb Chicken

Lemon & Herb Chicken

Lemon & Herb Chicken Tenderloins Tonight I’m grilling some Lemon & Herb Chicken Tenderloins. I prepped this early this morning and let it marinade all day, the flavour will be superb. Leaving it for an hour or so should be enough but the longer the better. 500...

Salmon & Steamed Veggies

Salmon & Steamed Veggies

Salmon & Steamed Vegetables 1/2 cup basmati RiceSteamed Vegetables Full of healthy fats and Omega 3, with basmati Rice & Steamed Veg including edamame beans which is my first time trying them and I actually quite like them! They are zero sp...

Pasta – Lasagne – Cheesy Chicken

Pasta – Lasagne – Cheesy Chicken

Cheesy Chicken Lasagne Cheesy Chicken Lasagne again for dinner, because it’s pasta Sunday ?? Pasta has always been a bit of a tradition on a Sunday because that’s what us Italians do ?We love this one and I especially love how easy it is, because I don’t like to...

Pasta – Chicken Cannelloni

Pasta – Chicken Cannelloni

  Chicken Cannelloni 4 x Fresh Lasagne Sheets1/4 cup grated Parmesan Cheese1 My Italian meatball mix (Recipe link in Notes)For the sauce2 x tins tomatoes (purée)1 small onion finely diced2 small garlic cloves gratedSalt and pepper1/2 bunch fresh basil leaves shredded1...

Desserts

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Snacks

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Bliss Balls

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