For the people worried about the QR Code scanning of my new book and no SP. Please rest assured it is easy and makes YOUR life so simple.

  • Scan the QR Code on your phone
  • It will open in a browser (Safari or Google) and will then go straight to your WW App with all the information your need to store into your day/week – no matter what plan you are on.

If you want, write in pencil the SP in your book – but please remember – PENCIL – WW is forever changing – updating – keeping abreast of everything new and innovative. This book moves with the times!

Greek Chickpea Salad.

  Greek Chickpea Salad 1 x 400gm can chickpeas drained55 gms cubed South cape reduced fat feta1 small red onion diced1/2 punnet cherry Tomatoes sliced in half1 medium yellow Capsicum diced70 gms Always Fresh Black pitted olives sliced in half (you can use kalamata...

Cherry Ripe Bliss Balls.

Cherry Ripe Bliss Balls 100 gms rolled oats2 Tbls cocoa powder12 fat juicy medjool Dates2 tsp queens sugar free maple syrupPinch of salt1/2 cup fresh pitted cherries3 Tbls desiccated coconut (one tablespoon for the mix (2 Tbls to roll your balls in.) Place...

Overnight Oats – Anzac Cookie

  ANZAC Overnight Oats 75 gms Rolled Oats100 gms Chobani 0.5% fat yoghurt1/2 tsp Coconut essence2 tsp desiccated coconut2/3 cup unsweetened vanilla almond milk2 tsp golden syrup1 Homemade Anna's ANZAC biscuit2 pink lady apples grated or finely...

BBQ Lamb with Pumpkin CousCous Salad

  Bbq Lamb with Pumpkin CousCous Salad 2 x 150gm Raw lamb leg steak (trimmed)2 tsp Masterfoods Lamb herb seasoningPumpkin CousCous Salad1 cup cooked CousCous2 x medjool Dates chopped1/2 red onion diced2 mini cucumbers diced1/3 cup diced red...

Take Care Of Your Body. It’s The Only One You’ve Got.

The key to success is CONSISTENCY!!

Sure you mess up, we ALL do, no one is exempt, however the difference between success and failure is Consistency …. Never Giving Up!

If you mess up, make that next meal a better choice and just keep going! If you don’t stop you’ll never have to restart! You just reset! Restart & Reclaim

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 39,811 other subscribers.

Pin It on Pinterest

Share This