For the people worried about the QR Code scanning of my new book and no SP. Please rest assured it is easy and makes YOUR life so simple.
- Scan the QR Code on your phone
- It will open in a browser (Safari or Google) and will then go straight to your WW App with all the information your need to store into your day/week – no matter what plan you are on.
If you want, write in pencil the SP in your book – but please remember – PENCIL – WW is forever changing – updating – keeping abreast of everything new and innovative. This book moves with the times!
Baked Vanilla Salted Caramel Swirl Cheesecake Something naughty that's actually healthy! 750 gms Reduced fat Ricotta cheese (From the deli not the tub)130 gms Chobani 0.5% yoghurt or Aldi high protein yoghurt1 Tbls Pure maple syrup1-2 whole vanilla beans...
Nuttvia Mini Muffins 3 Ingredient Nuttvia Mini Muffins Can't get ANY easier than this! And yum 3/4 cup self raising flour2 eggs lightly beaten1 cup 250gms Nuttvia Spread Mix ingredients together and spoon heaped teaspoons into mini muffin moulds.Bake for...
Pizza - Topped Chicken Breast With Salad 130 gm raw chicken breast50 gms fat free hamDiced Capsicum (onion & garlic)Sprinkle of Italian herbs1 slice Bega 50% less fat cheese1 tsp leggos Italian pizza sauceSalt & Pepper On top of the raw...
Chilli Con Carne & Rice No packet mix here, just fresh ingredients with spices, and the flavour is amazing! 500 gms Lean beef mince2 tbls tomato paste1 cup water1 tin chopped tomato1 beef stock cube1 tin kidney beans drained3-4 cloves...
Take Care Of Your Body. It’s The Only One You’ve Got.
The key to success is CONSISTENCY!!
Sure you mess up, we ALL do, no one is exempt, however the difference between success and failure is Consistency …. Never Giving Up!
If you mess up, make that next meal a better choice and just keep going! If you don’t stop you’ll never have to restart! You just reset! Restart & Reclaim
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