*Attention*

For the people worried about the QR Code scanning of my new book and no SP. Please rest assured it is easy and makes YOUR life so simple.

  • Scan the QR Code on your phone
  • It will open in a browser (Safari or Google) and will then go straight to your WW App with all the information your need to store into your day/week – no matter what plan you are on.

If you want, write in pencil the SP in your book – but please remember – PENCIL – WW is forever changing – updating – keeping abreast of everything new and innovative. This book moves with the times!

Cinnamon Sugar Mini Doughnuts

Cinnamon Sugar Mini Doughnuts 1 cup self raising flour1/4 cup sweetner of choice (I use xylitol)1/4 tsp bi carb soda1 egg3/4 unsweetened vanilla almond milk20 gms Aldi butterfully light butter1/3 cup Queens sugar free maple syrup4 tsp cinnamon sugar Sift...

Brownies – Fudgy Choc Cherry Ripe

Fudgy Choc Cherry Ripe Brownies Oh My Delicious! If you love Gooey Chocolate Brownies, then you'll love my NEW recipe, I served these warm with a dollup of light cream and let me tell you, AMAZING if I do say so myself! Not overly sweet, but sweet enough,...

Skinny Caesar Salad with Chicken

Skinny Caesar Salad with Chicken 100 gms Grilled chicken breast cooked in oil sprayCos lettuce (as much as you like)10 gms anchovies (optional)1 tbls shaved Parmesan cheese42 gms Hans WW endorsed bacon (grilled & thinly sliced)Thinly sliced...

Quiche Taco Boats

Quiche Taco Boats Easy Quick Make Ahead Lunches 3 Ole El Paso soft taco “boat” shells (larger ones not mini)3 eggs60 gms low fat mozzarella cheese80 gms Don’s low fat ham1 onion finely dicedAsparagus baby tipsSalt & Pepper1 tsp Italian...

Take Care Of Your Body. It’s The Only One You’ve Got.

The key to success is CONSISTENCY!!

Sure you mess up, we ALL do, no one is exempt, however the difference between success and failure is Consistency …. Never Giving Up!

If you mess up, make that next meal a better choice and just keep going! If you don’t stop you’ll never have to restart! You just reset! Restart & Reclaim

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