*Attention*

For the people worried about the QR Code scanning of my new book and no SP. Please rest assured it is easy and makes YOUR life so simple.

  • Scan the QR Code on your phone
  • It will open in a browser (Safari or Google) and will then go straight to your WW App with all the information your need to store into your day/week – no matter what plan you are on.

If you want, write in pencil the SP in your book – but please remember – PENCIL – WW is forever changing – updating – keeping abreast of everything new and innovative. This book moves with the times!

Summer Rice Salad

Summer Rice Salad My favourite summer salad Goes lovely with grilled chicken which is now 0 Smart Points! 2 cups boiled basmati rice (cooked & cooled)1 Small red onion (diced)1/2 Lebanese cucumber (diced)1/2 red capsicum (diced)1/2 yellow capsicum...

Caramelised Pineapple Upside Down Cake

  Caramelised Pineapple Upside Down Cake As everyone knows, my husband LOVES pineapple, so I have adapted this recipe to suit my love ♥ 1 tin crushed pineapple (in juice drained)2 tsp Cinnamon2 Tbls brown sugar1/3 cup caster sugar1 cup self...

Breakfast on the Go Jars

Breakfast on the Go Jars Inexpensive Easy Quick Breakfasts That you can make ahead for the whole work or school week. 2 weetbix (40gms weighed)Chobani plain yoghurt 190gmblueberries/strawberries7 raw almonds1/2 tsp pepitas1 tbls free maple...

Parfait – Gluten Free

Parfait - Gluten Free I love these, they are quick, versatile, simple and portable. Use any yoghurt, fruit and cereal, they are filling and fresh. This version is Gluten Free. 140 gms Chobani 0.5% fat plain yoghurt35 gms Kez’s Gluten Free Cacao...

Take Care Of Your Body. It’s The Only One You’ve Got.

The key to success is CONSISTENCY!!

Sure you mess up, we ALL do, no one is exempt, however the difference between success and failure is Consistency …. Never Giving Up!

If you mess up, make that next meal a better choice and just keep going! If you don’t stop you’ll never have to restart! You just reset! Restart & Reclaim

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