For the people worried about the QR Code scanning of my new book and no SP. Please rest assured it is easy and makes YOUR life so simple.
- Scan the QR Code on your phone
- It will open in a browser (Safari or Google) and will then go straight to your WW App with all the information your need to store into your day/week – no matter what plan you are on.
If you want, write in pencil the SP in your book – but please remember – PENCIL – WW is forever changing – updating – keeping abreast of everything new and innovative. This book moves with the times!
Creamy Chicken Cottage Pie with Parmesan Pumpkin Mash 1 kg Chicken Breast Mince1 leek finely sliced2 1/2 cups frozen mixed veg (carrots, corn, peas)4 cloves garlic grated2 Tbls fresh thyme2 tbls fresh parsley2 Tbls djon mustard2 Tbls Worcestershire...
Sweet & Spicy Pineapple Chicken As everyone now knows, my husband LOVES Pineapple - so I aim to please 🙂 500 gms Chicken Breast diced1 Whole Pineapple cut in half (flesh scooped out and diced)1 Red Onion (Dices)1 clove Garlic (Grated)1 pkt...
Muffin - Mug - Hot Cross Bun 1 banana mashed1 date chopped1/2 tsp all spice mix1 egg1 tsp cocoa1/3 cup quick oats8 - 9 raspberries8 – 9 nestle Choc chips (5gms) Mix togetherMicrowave for 90 seconds (could take longer depending on your...
Crepe - Egg - Filled With Ricotta Mushroom & Spinach 2 Eggs + 1/3 Cup egg whites whiskedSalt + Pepper1 1/2 Cup Mushrooms sliced1 1/2 Cup Spinach (raw)130 gms Perfect Italiano Light Ricotta2 x 3 Second Spray Olive Oil Over a med heat, spray...
Take Care Of Your Body. It’s The Only One You’ve Got.
The key to success is CONSISTENCY!!
Sure you mess up, we ALL do, no one is exempt, however the difference between success and failure is Consistency …. Never Giving Up!
If you mess up, make that next meal a better choice and just keep going! If you don’t stop you’ll never have to restart! You just reset! Restart & Reclaim
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