*Attention*

For the people worried about the QR Code scanning of my new book and no SP. Please rest assured it is easy and makes YOUR life so simple.

  • Scan the QR Code on your phone
  • It will open in a browser (Safari or Google) and will then go straight to your WW App with all the information your need to store into your day/week – no matter what plan you are on.

If you want, write in pencil the SP in your book – but please remember – PENCIL – WW is forever changing – updating – keeping abreast of everything new and innovative. This book moves with the times!

Home Made Peanut Butter

Home Made Peanut Butter Who makes their own PB? It’s really really a lot easier than you think! Give it a try. Pure Natural Peanut Butter . No preservatives, no sugar, just pure peanuts and a touch of sea salt 500 gms plain roasted peanuts1/2...

Crispy Crunchy Cornflake Chicken.

Crispy Crunchy Cornflake Chicken There’s nothing I love more than extremely CRUNCHY Coated Chicken and I like to use Cornflakes for the texture of Extra Crunchy! I also like it to have tenderness & flavour! So before crumbing I dredge the...

Overnight Oats – Strawberries & Cream

  Overnight Oats - Strawberries & Cream 1 cup oats3/4 cup vanilla unsweetened almond milk6 tbls Chobani 0.5% fat yoghurt plain1 small punnet strawberries100 gms perfect Italiano light Ricotta1 tbls queens sugar free maple syrupPinch of...

Take Care Of Your Body. It’s The Only One You’ve Got.

The key to success is CONSISTENCY!!

Sure you mess up, we ALL do, no one is exempt, however the difference between success and failure is Consistency …. Never Giving Up!

If you mess up, make that next meal a better choice and just keep going! If you don’t stop you’ll never have to restart! You just reset! Restart & Reclaim

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