*Attention*

For the people worried about the QR Code scanning of my new book and no SP. Please rest assured it is easy and makes YOUR life so simple.

  • Scan the QR Code on your phone
  • It will open in a browser (Safari or Google) and will then go straight to your WW App with all the information your need to store into your day/week – no matter what plan you are on.

If you want, write in pencil the SP in your book – but please remember – PENCIL – WW is forever changing – updating – keeping abreast of everything new and innovative. This book moves with the times!

Soup – Cauliflower & Pear

Cauliflower & Pear Soup 300 ml chicken stock400 gms cauliflower florets2 pears peeled & choppedSalt & Pepper In a saucepan place all ingredients, cook until cauliflower & pear are tender.Blitz until smooth Serve with 1 Tbls...

Soup – Creamy Pumpkin & Maple

Creamy Pumpkin & Maple Soup 1 whole large Kent pumpkin - roasted in the oven (flesh scooped out once cooked and set aside.)2 chopped brown onions4-5 celery sticks chopped2-3 carrots chopped3-4 garlic cloves1 tin diced tomato2 tsp dried...

Quiche With Roasted Cherry Tomatoes

Quiche With Roasted Cherry Tomatoes 1 soft stand & stuff taco “boat” shell2 eggsMixed veg diced … I’ve used 1/3 cup of eachMushroomSpinachCapsicumOnion1 Serve of Hans WW bacon (45gm diced)1/2 Tsp dried mix herbsSalt & Pepper Place all...

Waffles – Bacon & Eggs

Waffles - Bacon & Eggs Cook the potato waffle in the oven (as directed) or airfryer (7 mins on 200c).Meanwhile in a large non stick pan, spray with oil & panfry Veg on one side and cook bacon on the other side of the pan (saves washing...

Take Care Of Your Body. It’s The Only One You’ve Got.

The key to success is CONSISTENCY!!

Sure you mess up, we ALL do, no one is exempt, however the difference between success and failure is Consistency …. Never Giving Up!

If you mess up, make that next meal a better choice and just keep going! If you don’t stop you’ll never have to restart! You just reset! Restart & Reclaim

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