For the people worried about the QR Code scanning of my new book and no SP. Please rest assured it is easy and makes YOUR life so simple.

  • Scan the QR Code on your phone
  • It will open in a browser (Safari or Google) and will then go straight to your WW App with all the information your need to store into your day/week – no matter what plan you are on.

If you want, write in pencil the SP in your book – but please remember – PENCIL – WW is forever changing – updating – keeping abreast of everything new and innovative. This book moves with the times!

Teriyaki Chicken

Celebrate Health - Chicken Teriyaki A bit of meal prepping chicken not only intensifies the flavour but it makes it easy to freeze for later.These Teriyaki Chicken Tenderloins will marinade in the bag, and usually I freeze one bag and use the other fresh and pop it in...

Twinings Infused Tea

Twinings Infused Tea Who struggles with drinking water??Most of us do! So these cold tea infusion tea bags are brand new on the market, and thought I’d give them a test run.5 flavours (4 pictured) I hope they help make water a bit more exciting, and consequently drink...

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Take Care Of Your Body. It’s The Only One You’ve Got.

The key to success is CONSISTENCY!!

Sure you mess up, we ALL do, no one is exempt, however the difference between success and failure is Consistency …. Never Giving Up!

If you mess up, make that next meal a better choice and just keep going! If you don’t stop you’ll never have to restart! You just reset! Restart & Reclaim

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