*Attention*

For the people worried about the QR Code scanning of my new book and no SP. Please rest assured it is easy and makes YOUR life so simple.

  • Scan the QR Code on your phone
  • It will open in a browser (Safari or Google) and will then go straight to your WW App with all the information your need to store into your day/week – no matter what plan you are on.

If you want, write in pencil the SP in your book – but please remember – PENCIL – WW is forever changing – updating – keeping abreast of everything new and innovative. This book moves with the times!

Pumpkin Puree Butter

  Pumpkin Puree "Butter" steam baked pumpkin Bake or Steam PumpkinMash and store in sealed container in the fridge Pumpkin ‘butter’ for wraps and sandwiches or atop pizza’s as an alternative to butter or pizza sauce and some done in these...

Cottage Cheese, Spinach & Egg On Pumpkin Rounds

Cottage Cheese, Spinach & Egg On Pumpkin Rounds For me, snacking between meals is essential. It keeps my hunger at bay and carries me over til my next meal. On hungry days I try and stick to whole foods that will keep me fuller longer. 2...

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Take Care Of Your Body. It’s The Only One You’ve Got.

The key to success is CONSISTENCY!!

Sure you mess up, we ALL do, no one is exempt, however the difference between success and failure is Consistency …. Never Giving Up!

If you mess up, make that next meal a better choice and just keep going! If you don’t stop you’ll never have to restart! You just reset! Restart & Reclaim

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