For the people worried about the QR Code scanning of my new book and no SP. Please rest assured it is easy and makes YOUR life so simple.

  • Scan the QR Code on your phone
  • It will open in a browser (Safari or Google) and will then go straight to your WW App with all the information your need to store into your day/week – no matter what plan you are on.

If you want, write in pencil the SP in your book – but please remember – PENCIL – WW is forever changing – updating – keeping abreast of everything new and innovative. This book moves with the times!

Grilled Prawns & Calamari

Grilled Prawns & Calamari With Salad 100 gms calamari6 large raw green prawns (peeled tails on)oil spray1/2 tsp mixed dried herbsPinch of chilli1 clove small - garlic Mix the herbs, chilli and garlic through the seafood and let sit in the...

Salad – CousCous with Garlic & Chilli Prawns

  Salad - CousCous topped with Garlic & Chilli Prawns 1/2 cup cooked couscous2 tbls Fresh pineapple diced2 tbls red Capsicum diced2 tbls red onion Diced1 tbls Fresh parsley choppedSqueeze of lemon juice200 gms raw prawns1/2 clove grated...

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Take Care Of Your Body. Itโ€™s The Only One Youโ€™ve Got.

The key to success is CONSISTENCY!!

Sure you mess up, we ALL do, no one is exempt, however the difference between success and failure is Consistency …. Never Giving Up!

If you mess up, make that next meal a better choice and just keep going! If you donโ€™t stop youโ€™ll never have to restart! You just reset! Restart & Reclaim

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