Feta & Basil Stuffed Chicken Wrapped in Prosciutto.
Smart Points: 4SP
4medium chicken breasts
100gmsSouth Cape Reduced Fat Greek Feta sliced into 25gm serves
8Slicesof Prosciuttosliced thin
1/3cupLiquid chicken stock
1TblsMasterfoods Tuscan Seasoning
Salt & Pepper
Medley of Vegetables includingCapsicum Onion, Carrot, zucchini, 2 fresh garlic , extra fresh basil or parsley, lemon zest of 1 lemon, & potato (optional for extra Smart Points)
How To Create
Preheat oven to 200c
Cut a pocket in the side of the chicken breast and slide in 25gms of Feta plus 2 Basil leaves in each breast. Wrap 2 slices of Prosciutto around the chicken and place over the top of all the cut up veggies that are in a baking tray, sprinkled with Tuscan seasoning , lemon zest, extra fresh parsley or basil, grated garlic cloves and mix together.
Add chicken stock, slowly poured in the baking dish, add salt & pepper then cover with foil and bake for 30 minutes, remove foil and bake a further 10-15 minutes.