For me, snacking between meals is essential. It keeps my hunger at bay and carries me over til my next meal. On hungry days I try and stick to whole foods that will keep me fuller longer.
2thick slices of butternut pumpkin grilledroasted or BBQ’d.
1hard boiled egg
60gmsWW cottage cheese
A few spinach leaves
Notes
I usually have a lovely little batch of pumpkin in my fridge that I cook up and keep for the week.I also keep a stash of hard boiled eggs. Again, they are a quick go to snack.Some cubed and roasted for salads, I make pumpkin ‘butter’ which is steam baked pumpkin and puréed for wraps and sandwiches or atop pizza’s as an alternative to butter or pizza sauce and some done in these rounds.Pumpkin is a zero point veg that serves me many purposes. I love it.