Stick blend or use a blender to blitz banana in a bowl, add all other ingredients excluding the almonds and chocolate.

Do not over mix the batter

Fill silicone muffin moulds evenly with mixture (I use my silicone Tupperware muffin moulds) - you can use normal muffin tins or moulds.

Bake at 160c for 25 mins (check they are cooked all the way through. Too little and they are dense, too much and they are dry.

Let cakes cool

Add chocolate to a microwave proof bowl and melt chocolate in small bursts.

Add coconut oil and stir until smooth

Use 1 tsp per egg half to spread the chocolate and stick another half egg on top to form the full egg.

Drizzle remaining chocolate over the eggs or muffins and sprinkle with crushed almonds.