Dip - Hummus
makes 1 1/4 cups
Ingredients
- 400 gms tinned Chickpeas Drained
- 1 Tbsp Low Fat Plain Yogurt
- 2 tsp Lemon zest
- Salt & Pepper
- 1-2 Clove Garlic
- 1 Tbls Lemon Juice
Instructions
- Add all ingredients into mini processors or blender and blend. If you like it smooth blend longer
Notes
1sp Green
0sp Blue
0sp Purple