Chicken, Leek & Vegetable Slice

  Chicken, Leek & Vegetable Slice 500 gms Chicken Breast Mince3 leeks sliced (white part only)1 medium capsicum diced2 garlic cloves grated3 cups raw spinach2 tsp dry mixed herbsSalt & Pepper to taste1/4 cup self raising flour60 gms grated...

Waffles – Homemade Potato

Waffles - Potato 200 gms grated Carisma or Spud Lite Low Carb Potato1 egg1 -2 egg whites20 gms Bega 50% less fat country cheese20 gms Don’s honey ham diced1/2 Cup Baby Spinach leaves1/4 Spanish Onion diced Grate potato & squeeze out excess...

Take Care Of Your Body. It’s The Only One You’ve Got.

The key to success is CONSISTENCY!!

Sure you mess up, we ALL do, no one is exempt, however the difference between success and failure is Consistency …. Never Giving Up!

If you mess up, make that next meal a better choice and just keep going! If you don’t stop you’ll never have to restart! You just reset! Restart & Reclaim

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