Breakfast

Welcome – Look through our latest recipes and see what yummy food you can make !

Anna Van Dyken is Feed Me Healthy: Author, WW Ambassador, and everyone’s Friend.

Crunchy Egg Wrap

Crunchy Egg Wrap

Crunchy Egg Wrap Even though this is so very simple, it's really Delicious, Crunchy on the outside, soft on the inside!! so I thought I'd share I've been enjoying these as a snack lately and I haven't stuffed them full of veg I've kept it simple, you can definitely...

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Cheesy Potato & Bacon Breakfast Bake

Cheesy Potato & Bacon Breakfast Bake

Cheesy Potato & Bacon Breakfast Bake Breakfasts are sorted with this easy throw together bake!Would actually make a nice little snack box addition cutting this into smaller portions too.Enjoy straight from the oven or at room temperature this one was a winner with...

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Berry Breakfast Bars

Berry Breakfast Bars

Berry Breakfast Bars I love these bars for so many reasons. They’re a great option when I’m on the move and are just as delicious warm and topped with yoghurt, or as a snack. They freeze well, reheat well and eat well! This is the ultimate staple on my weekly planner....

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Cheese & Bacon Breakfast Loaf

Cheese & Bacon Breakfast Loaf

Anna's cheese and bacon breakfast loaf Recipe from Anna's cookbook, 'How I've Kept The Weight Off'. Preparing simple dishes like this in advance keeps Anna organised during a busy week, and she can pre-track the recipe the night before. This loaf...

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Gingerbread Waffle With Spiced Yoghurt

Gingerbread Waffle With Spiced Yoghurt

Gingerbread Waffle With Spiced Yoghurt A special and simple waffle to make that packs a super punch in festive flavour and it’s healthy and ready to eat in 10 minutes 3 Tbls self raising flour 1 tsp baking powder 2 eggs 1/2 cup mashed tin pears (in juice drained) 1...

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Chicken Bacon & Poached Egg Sandwich

Chicken Bacon & Poached Egg Sandwich

  Open Grilled Chicken Bacon & Poached Egg Sandwich Heaven on a plate - what a great way to start a weekend or maybe even Sunday Brunch 2 x Bakers Delight Vienna Sourdough Bread (75gms weight)1 chicken breast2 slices of Aldi Berg Short cut bacon (fat removed...

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Zero Points Fruit & Yoghurt Bowl

Zero Points Fruit & Yoghurt Bowl

Zero Points Fruit Bowl How pretty does that look for Zero Weight Watchers Smart Points 190 gms High Protein Yoghurt ( I use Yopro Plain)FruitsFresh Mango BlueberriesRaspberries Sugar Free Blueberry Maple Syrup

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Overnight Oats – Peach & Cream

Overnight Oats – Peach & Cream

Peaches & Cream Overnight Serves 2 1 cup rolled oats3/4 cup vanilla unsweetened almond milk6 tbls Chobani 0.5% fat yoghurt plain1 tin of drained peach halves100 gms perfect Italiano light Ricotta1.5 tbls queens sugar free maple syrupPinch of cinnamonAdd a dash of...

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Overnight Oats – Apricot

Overnight Oats – Apricot

Apricot Overnight Oats I had an abundance of ripe apricots that we picked up in the Perth Hills, so yummy & fresh, but far too much so I cooked the very ripe ones down with a little water and sugar free maple syrup and then I can use them for breakfasts, snacks...

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Overnight Oats – Apple & Date

Overnight Oats – Apple & Date

Apple & Date Overnight Oats All prepared for tomorrow’s breakfast. These oats are Filling, Delicious, Healthy & best of all EASY to make for a grab and go ready made breakfast. 1 cup rolled oats1 cup almond breeze vanilla unsweetened almond milk2 apples...

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Overnight Oats – Anzac Cookie

Overnight Oats – Anzac Cookie

  ANZAC Overnight Oats 75 gms Rolled Oats100 gms Chobani 0.5% fat yoghurt1/2 tsp Coconut essence2 tsp desiccated coconut2/3 cup unsweetened vanilla almond milk2 tsp golden syrup1 Homemade Anna's ANZAC biscuit2 pink lady apples grated or finely chopped...

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Creamy Maple Cinnamon Oats

Creamy Maple Cinnamon Oats

Creamy Maple Cinnamon Oats Need a hot 5 minute breakfast option that’s warming, super filling and nourishing? Try these delicious oats! They will keep you full for hours. 1/2 cup oats1 cup unsweetened almond milk1/2 tsp Cinnamon2 tsp queens sugar free maple syrupPinch...

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Breakfast Feast

Breakfast Feast

Breakfast Feast 1 sourdough bread slice (toasted)2 eggs + water (scrambled)Sautéed Mushroom & Tomatoes2 tsp garlic olive oilFresh Spinach You’ll need 2 small pans. Cut the mushrooms in half and drop in a pan with 1 tsp of olive oil, over medium/high heat, try not...

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