Feed Me Healthy News

To Living A Healthy Lifestyle

Breakfast

Lunch

Dinner

Desserts

Anna Van Dyken is Feed Me Healthy: Author, WW Ambassador, and everyone’s Friend.

Pimms Cranberry Crush

Pimms Cranberry Crush

𝐏𝐈𝐌𝐌𝐒 𝐂𝐑𝐀𝐍𝐁𝐄𝐑𝐑𝐘 𝐂𝐑𝐔𝐒𝐇 300 ml Pimms1 Litre diet lemonade400 ml light cranberry juice1 large orange sliced2 apples sliced (1 green one red)2 cups frozen cranberries1/2 bunch fresh mint Pour everything into a jug, add fruit & mint, stir & chill. Serves 8 200ml...

read more

Pumpkin Puree “Butter”

Pumpkin Puree "Butter" steam baked pumpkin Bake or Steam PumpkinMash and store in sealed container in the fridge Pumpkin ‘butter’ for wraps and sandwiches or atop pizza’s as an alternative to butter or pizza sauce and some done in these rounds. Pumpkin is a zero point...

read more
Anna’s In New Idea!

Anna’s In New Idea!

Thank you New Idea Magazine for featuring my story, on How to Tackle the Festive Season with Tips & Hints, Plus My New Cookbook in this weeks New Idea Magazine.   I was expecting a little article not a 2 page spread!    Remember: Christmas is around the corner. To...

read more
QR Codes

QR Codes

QR CODES - SMART POINTS - PERSONAL POINTS Welcome to My New Website! Whatever you are needing, we are here to help. Personal points for Book 1 with the helpful - print and paste into your book for ease of use. For those that needed a Smart Points guide for my second...

read more
‘How I’ve Kept The Weight Off’ Book #2

‘How I’ve Kept The Weight Off’ Book #2

I’m Beyond happy that my New Cookbook “How I’ve kept the Weight Off” has finally hit the shelves, and deliveries are now well under way and heading to your doorstep, and mail boxes. One big thing I’d like to discuss is the fact that this Cookbook has been QR coded for...

read more
The Day Has Arrived!!

The Day Has Arrived!!

I can’t wait for everyone to see my New Cookbook 50% Weight Lost 100% Healthier.   On shelves in Bookstores & shops TODAY!!   A MASSIVE THANK YOU to each and every one of you for Pre Ordering your copy, these will be mailed out to you from tomorrow.   If you...

read more
Exciting News – Book #1

Exciting News – Book #1

I have some Exciting and Long Awaited News to Share With You All!! I never dreamed I’d be writing these words, But here I am about to do it! I am absolutely thrilled to Announce that I have written my first COOKBOOK!   50% Weight Lost 100% Healthier   I know...

read more
Absolutely Exciting News to Share

Absolutely Exciting News to Share

And I am going to Share with you ALL   Hi Everyone I have Some Absolutely Exciting News to Share with you ALL. After months of having to keep this huge secret to myself, I can finally reveal that I’ve helped WW create our very own Snack Box. These new snack boxes...

read more
Why you NEED Snack Boxes

Why you NEED Snack Boxes

How they have helped me stay on track & why I started making them a very long time ago To help keep hunger at bay To stop mindless snacking To be on track 100% I make SNACK BOXES I prepare them on a Sunday & then again top up during the week, for...

read more
Going into the Weekend

Going into the Weekend

One question I get asked A LOT. How do I tackle the Week Ends, food wise!? My answer is simply THIS ….. In my world, week ends are just 2 days that we don’t have to go to work, they are days off from the hustle & bustle of a busy work week, food wise, NOTHING...

read more
WW Ambassador

WW Ambassador

EXCITING NEWS … I’d like to share with all my friends here that Weight Watchers have asked me to be an official WW Ambassador for Australia & New Zealand. I’m one of many but I’m proud to be included. And what a cool surprise it was to walk into the Perth Morley...

read more
Australian Family Of Three

Australian Family Of Three

The Van Dyken family of three had a family history of obesity dating back generations, family feasts were a normality. ‘Coming from an Italian family they feed you because they love you, and they feed you more and more and more.’ Mrs Van Dyken told Daily Mail...

read more
Aussie Family’s Weight Loss Triumph

Aussie Family’s Weight Loss Triumph

It should have been a day of celebration, but as Anna Van Dyken watched her son Ethan struggle to cross the finish line at his school sports day, the Perth mum was shattered. “Watching Ethan huffing and puffing across the finish line long after his school mates, I...

read more
2013 Healthy Life Awards Inspiration Winner

2013 Healthy Life Awards Inspiration Winner

For us, Weight Watchers has been like an awakening because before it we weren’t really living, we were merely existing Anna Van Dyken from Perth was horrified she had let her family’s weight become a problem. She is a Healthy Life Award inspiration finalist because...

read more
The Story of Us

The Story of Us

Daily Mail – November 29th, 2016 A family of three have pulled off a combined weight-loss transformation that has to be seen to be believed, losing a whopping 125 kilograms between them. The Van Dyken’s from Perth, Western Australia, grew up surrounded by family...

read more
Anna’s Journey

Anna’s Journey

On the 9th June 2012, I started this journey for my son, to get him back to a healthy weight, and to teach him a healthy lifestyle, little did I know by doing that, and succeeding, I would embark on my own journey of healthy living and completely changing our...

read more