Dinner
Welcome – Look through our latest recipes and see what yummy food you can make !
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Anna Van Dyken is Feed Me Healthy: Author, WW Ambassador, and everyone’s Friend.
Steamed/Poached Chicken Breast – Anna’s Way
Steamed Chicken Breast - Anna's Way Although this is a very simple method more than a recipe, I love cooking chicken breast this way, and it's foolproof in a way that the chicken is guaranteed soft,juicy and succulent.I'm not sure if it's a...
Beef & Rice Bake – Thermomix Mode
Beef And Rice Bake - Thermomix Cook When this version is in print mode - it will show you the TRADITIONAL COOK and THERMOMIX COOK 500 gms heart smart beef mince1 cup aborio rice (uncooked)400 gms can tomatoes2 tbls balsamic vinegar3 tbls worstershire sauce2 tbls...
Beef And Rice Bake
Beef And Rice Bake 500 gms heart smart beef mince1 cup aborio rice (uncooked)400 gms can tomatoes2 tbls balsamic vinegar3 tbls worstershire sauce2 tbls tomato paste1 cup mozzerella cheese2 tsp dried mix Italian herbsSalt/Pepper1 onion diced2 cloves garlic grated1 cup...
Cheesy Broccoli Tuna Pasta Bake
Cheese Broccoli Tuna Pasta Bake My boys absolutely love tuna mornay and I’m a massive fan of mac ‘n’ cheese. So I’ve been inspired to combine the best of both worlds and create this delicious and simple fusion. Success! 250 g elbow pasta1 tsp garlic-infused olive oil1...
Cauliflower Parmigiana Tray Bake
Anna's Cauliflower Parmigiana Tray Bake Recipe from Anna's cookbook, 'How I've Kept The Weight Off'. Anna's love of parmigiana is undeniable, so she thought it’d be great to enjoy it in a meat-free version as well. Anna serves it with chips...
Eggplant Veggie Burger
Eggplant Veggie Burger Recipe from Anna's cookbook, 'How I've Kept The Weight Off'. This recipe is a healthier, homemade alternative to one of Anna's favourite café meals. The secret ingredient is nutritional yeast – it tastes exactly like...
Anna’s Cheat’s Cabbage Roll
Anna's Cheat's Cabbage Roll Recipe from Anna's cookbook, 'How I've Kept The Weight Off'. Anna remembers watching her mum prepare cabbage rolls when she was a child. They didn’t eat them often, as they were so time consuming to make. However,...
Roasted Vegetable Salad
Roasted Vegetable Salad 1/2 Butternut Pumpkin2 Red capsicum2-3 Beetroot (depending on size)1 Eggplant Dice all the vegetables, lay them on a roasting tray, lightly spray with real olive oil, toss and roast until just cooked.180c for 35-40 minutes depending on...
Middle Eastern Lamb with Hummus Platter
Middle Eastern Lamb with Hummus Platter Hummus800 gms Chickpeas (reserve half a cup and set aside) (2 tins)1-2 Garlic cloves1 Lemon zest & juice1-2 - 1 cup Water (add as needed)2 tbls Plain no fat yoghurtSalt & pepperLamb400 gms Lean lamb mince1 tsp Olive oil...
Sweet Potato & Chicken Patties
Sweet Potato & Chicken Patties These turned out to be a delightful & delicious finger food. I had some leftover sweet potato, so I turned them into patties. 500 gms Chicken Breast Mince 200 gms cooked sweet potato 1 red onion finely diced 2 garlic cloves...
Crustless Quiche
Crustless Quiche Light & fluffy plus tasty & easy = Perfect . What’s the difference between a frittata & a Quiche? Quiche is more of an egg custard meaning it has milk, eggs and or cream, a frittata is mostly just egg, and a lot denser in texture. 4...
Healthy Mac N Cheese Bake
Healthy Mac n Cheese Bake A slight variation on my Mac n Cheese Cups 250 gms dry pasta (I used small pasta shape)100 gms Mozerella light shredded Cheese (Coles or Woolworths brand)175 gms Reduced fat short cut bacon (I used Aldi Berg short cut)1 small onion (diced)2...
Crunchy Cornflake Crumbed Chicken tenders with Honey Mustard Sauce
Crunchy Cornflake Crumbed Chicken tenders with honey mustard sauce . What’s for dinner at your house ? I had a craving for crunchy crispy kfc tenders with their honey mustard sauce, but I don’t want all those ridiculous points, so I’m having this instead! Tenders500...
Portuguese Chicken Burger Nando’s Style
Love Nandos ? So do we - this is the next best thing, without the fat!! Portuguese Chicken Burger Nando’s Style 1 Aldi Brioche Bun1 Chicken Breast1 tsp Masterfoods Portuguese Seasoning1 tbls Plain 99% fat free yoghurt1/2 tsp Nandos Hot sauce (or mild if you...
Rainbow Salad with Grilled Lemon Herb Garlic Chicken
Rainbow Salad with Grilled Lemon Herb Garlic Chicken Marinade for My Lemon Herb Garlic Chicken The Chicken500 gms Chicken Breast Tenderloins or BreastZest & Juice of 1 large lemon1/4 cup fresh chopped thyme1 tsp dried oregano3 cloves of garlic grated2 tsp garlic...