Lunch

Welcome – Look through our latest recipes and see what yummy food you can make !

Breakfast

Lunch

Dinner

Desserts

Anna Van Dyken is Feed Me Healthy: Author, WW Ambassador, and everyone’s Friend.

Spinach & Ricotta Stuffed Mushrooms

Spinach & Ricotta Stuffed Mushrooms

Spinach & Ricotta Stuffed Mushrooms My delicious mushrooms are the perfect option for a light lunch, either served with a crispy side salad, or simply on their own. Omit the bacon and you have a vegetarian alternative, just as flavoursome. 6 Large flat mushrooms...

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Cheese & Bacon Breakfast Loaf

Cheese & Bacon Breakfast Loaf

Anna's cheese and bacon breakfast loaf Recipe from Anna's cookbook, 'How I've Kept The Weight Off'. Preparing simple dishes like this in advance keeps Anna organised during a busy week, and she can pre-track the recipe the night before. This loaf...

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Roasted Vegetable Salad

Roasted Vegetable Salad

  Roasted Vegetable Salad 1/2 Butternut Pumpkin2 Red capsicum2-3 Beetroot (depending on size)1 Eggplant Dice all the vegetables, lay them on a roasting tray, lightly spray with real olive oil, toss and roast until just cooked.180c for 35-40 minutes depending on...

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Crustless Quiche

Crustless Quiche

Crustless Quiche Light & fluffy plus tasty & easy = Perfect . What’s the difference between a frittata & a Quiche? Quiche is more of an egg custard meaning it has milk, eggs and or cream, a frittata is mostly just egg, and a lot denser in texture. 4...

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Greek Chickpea Salad.

Greek Chickpea Salad.

  Greek Chickpea Salad 1 x 400gm can chickpeas drained55 gms cubed South cape reduced fat feta1 small red onion diced1/2 punnet cherry Tomatoes sliced in half1 medium yellow Capsicum diced70 gms Always Fresh Black pitted olives sliced in half (you can use kalamata...

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Spinach & Mango with Cashew Salad

Spinach & Mango with Cashew Salad

Spinach & Mango with Cashew Salad 30 gms cashews1 bag of fresh Spinach leaves1 - 2 handfuls of Bean shoots (as much as you like)1 large mango slicedmint leaves (whole)1/2 pomegranate (seeds only)1 small cucumber sliced5 gms of black sesame seeds. The juice of the...

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Chicken Caesar Open Sandwich.

Chicken Caesar Open Sandwich.

Chicken Caesar Open Sandwich 2 Light Rye bread toasted ((50gm slices))1/2 clove garlic1 grilled chicken breast sliced2 hard boiled eggs slicedCaesar Salad leaves20 ml Paul Newman honey mustard salad dressing (light)Salt & Pepper1 tsp grated Parmesan cheese (If you...

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Mac And Cheese Cups

Mac And Cheese Cups

Muffins - Bacon, Mac and Cheese To say I’m excited about my latest creation would be a complete understatement!! I L?VE Mac n Cheese! But not the points! SO I worked on these today and they are PERFECTLY PERFECT ???? I hope you enjoy them as much as I did!...

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Lunch Platter – Ham

Lunch Platter – Ham

Lunch Platter - Ham Snack or Lunch you decide! That’s the best part about weight watchers, you do it your way 10 Pretzels (weighed as well, I use Coles or Woolworths brand)6 Roasted Almonds60 gms Dons Shaved Honey Ham2 Hard Boiled EggsCarrot SticksZero SP HomeMade...

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Lunch Platter – Zucchini & Bacon

Lunch Platter – Zucchini & Bacon

  Lunch Platter - Zucchini & Bacon Grilled Zucchini100 gms Grilled Bacon (from aldi (2sp))Panfried muchroomtomato in 1tsp oil (1sp)2 eggs mixed with 2tbls water whisked then scrambled (0sp)Wilted Spinach (0sp) Tag @feedmehealthy_annavandyken on...

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Lunch Platter – Chicken

Lunch Platter – Chicken

  Lunch Platter - Chicken I love pre preparing this the night before, so when I get home it’s a matter of pull it out and eat! Just as easy to put together if I haven’t done that though as everything is already in the fridge ready in containers Chicken Breast...

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Lunch Platter – Prawns

Lunch Platter – Prawns

  Lunch Platter - Prawns Cooked prawnsBeautiful mixed tomatoesCucumber slices2 Boiled Eggs50 gms Always Fresh Pitted Olives55 gms South Cape Reduced Fat Greek Feta Home made seafood sauce1 big Tbls Yopro plain1/2-1 tsp @celebratehealth Tomato sauce1/4 tsp...

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Salad – Salmon in Springwater

Salad – Salmon in Springwater

Salmon in Springwater Salad It’s a case of whatever I had in the fridge and pantry! It’s shopping day so this is as good as it gets! How many times has canned salmon, corn or bean mix saved me?!Literally pantry staples Dressing I will drizzle over the top.Can’t...

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Edible Crunchy Wrap Bowls

Edible Crunchy Wrap Bowls

Edible Crunchy Wrap Bowls Extremely Satisfying to crunch on this lunch! And would you believe it’s only 4 Weight Watchers Smart Points! Delicious 1 x Wattle Valley Lite Wrap (3sp bought from IGA)20 gms Avocado (1sp)Grilled chicken Breast (marinated in 1tbls Lite sweet...

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