For the people worried about the QR Code scanning of my new book and no SP. Please rest assured it is easy and makes YOUR life so simple.

  • Scan the QR Code on your phone
  • It will open in a browser (Safari or Google) and will then go straight to your WW App with all the information your need to store into your day/week – no matter what plan you are on.

If you want, write in pencil the SP in your book – but please remember – PENCIL – WW is forever changing – updating – keeping abreast of everything new and innovative. This book moves with the times!

Salmon Filoettes With Sprig Of Dill

Salmon Filoettes With Sprig Of Dill 1 packet of Filoette pastry cases (available at IGA)1 tub Philadelphia Smoked Salmon Cream Cheese15 Sprigs of Dill tips Fill a piping bag with the smoked salmon cream cheese, and pipe mixture into the filo...

Muffins – Chocolate & Banana

Muffins - Chocolate & Banana 1 pouch of proteinbreadco muffin mix300 gms mashed banana (Aprox 4)4 eggs50 gms raw cacao powder200 ml @almondbreezeaus unsweetened vanilla almond milk25 gms Coles simply less reduced fat Choc (no added sugar)...

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Take Care Of Your Body. Itโ€™s The Only One Youโ€™ve Got.

The key to success is CONSISTENCY!!

Sure you mess up, we ALL do, no one is exempt, however the difference between success and failure is Consistency …. Never Giving Up!

If you mess up, make that next meal a better choice and just keep going! If you donโ€™t stop youโ€™ll never have to restart! You just reset! Restart & Reclaim

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