For the people worried about the QR Code scanning of my new book and no SP. Please rest assured it is easy and makes YOUR life so simple.

  • Scan the QR Code on your phone
  • It will open in a browser (Safari or Google) and will then go straight to your WW App with all the information your need to store into your day/week – no matter what plan you are on.

If you want, write in pencil the SP in your book – but please remember – PENCIL – WW is forever changing – updating – keeping abreast of everything new and innovative. This book moves with the times!

Chicken Spinach & Feta Patties

Chicken Spinach & Feta Patties - Served With Light Sweet Chilli Sauce 400 gms low fat chicken mince1 egg250 gms cooked drained spinach (frozen & defrosted is fine, just squeeze out excess water)1/2 cup breadcrumbs (I used panko)50 gms...


Shakshuka A one pan dish that’s easy and delicious for lazy Sundays 2 tins crushed tomato1 large punnet sliced mushroom1 large red Capsicum sliced1 large yellow Capsicum sliced1 red onion sliced1 small/med zucchini diced8 eggsSpray oil (3...

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Take Care Of Your Body. It’s The Only One You’ve Got.

The key to success is CONSISTENCY!!

Sure you mess up, we ALL do, no one is exempt, however the difference between success and failure is Consistency …. Never Giving Up!

If you mess up, make that next meal a better choice and just keep going! If you don’t stop you’ll never have to restart! You just reset! Restart & Reclaim

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 39,812 other subscribers.

Pin It on Pinterest

Share This