Meal Planner

Sometimes the cooking is easy – it’s the CHOOSING that is the hard part.

Here we hope to make your choice a little easier !

Breakfast

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Lunch

 

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Dinner

 

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Snacks

 

Anzac Biscuit

Anzac Biscuit 1 cup sifted plain flour1 cup rolled oats1/3 cup brown sugar1/3 cup coconut100 gms butter2 Tbls golden syrup1 Tbls water1/2 tsp bi carb soda Sift flour to a bowl, add all dry ingredients excluding bi carb soda.To a saucepan add...

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Apple Filled Croissant Pastries

Apple Filled Croissant Pastries 1 sheet of reduced fat puffed pastry2 tsp brown sugar1 tsp of cinnamon or apple pie spice1 Apple (I used pink lady)Oil spray Cut pastry into 6 long trianglesSprinkle with brown sugar & apple pie spiceCut 1...

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Cake – Apple & Cinnamon Upside Down

Cake - Apple & Cinnamon Upside Down 2 tbls brown sugar2 tsp ground cinnamon2 eggs120 gms Chobani plain yoghurt1/2 cup caster sugar2 tins 400 gm tin apple pie slices1 cup self raising flour (sifted)1/2 cup no added sugar apple purée Line a...

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