Individual Cottage Pies

Individual Cottage Pies

Individual Cottage Pies A fun twist on the classic! These mini cottage pies are served in soft taco shells with savoury mince, creamy mash, and melty cheese—perfect for lunch, dinner, or meal prep.   Filling 500 g lean beef mince 1 red onion (finely diced) 3 garlic...
Chicken & Rice Patties

Chicken & Rice Patties

  Chicken & Rice Patties Super easy to make with some leftover rice and few ingredients added! 1 cup cooked rice (brown or white)500 g chicken breast mince3 spring onions (finely diced)2 tablespoons flat leaf parsley2 teaspoons of ground ginger or fresh1...
Zucchini & Herb Yoghurt Roll

Zucchini & Herb Yoghurt Roll

𝐙𝐔𝐂𝐂𝐇𝐈𝐍𝐈 & 𝐇𝐄𝐑𝐁 𝐘𝐎𝐆𝐇𝐔𝐑𝐓 𝐑𝐎𝐋𝐋 Move over omelett's, there’s a new kid in town! This may look hard to make, but believe me when I say, it’s just as easy as the humble omelett, except tastier and fancier! You can serve this as a beautiful light lunch, a delicious...
Crunchy Egg Wrap

Crunchy Egg Wrap

Crunchy Egg Wrap Even though this is so very simple, it’s really Delicious, Crunchy on the outside, soft on the inside!! so I thought I’d share I’ve been enjoying these as a snack lately and I haven’t stuffed them full of veg I’ve kept it...
Spinach & Ricotta Stuffed Mushrooms

Spinach & Ricotta Stuffed Mushrooms

Spinach & Ricotta Stuffed Mushrooms My delicious mushrooms are the perfect option for a light lunch, either served with a crispy side salad, or simply on their own. Omit the bacon and you have a vegetarian alternative, just as flavoursome. 6 Large flat mushrooms...
Cheese & Bacon Breakfast Loaf

Cheese & Bacon Breakfast Loaf

The ThermoCouple - Thermomix Version Anna’s cheese and bacon breakfast loaf Recipe from Anna's cookbook, 'How I've Kept The Weight Off'. Preparing simple dishes like this in advance keeps Anna organised during a busy week, and she can...
Roasted Vegetable Salad

Roasted Vegetable Salad

  Roasted Vegetable Salad 1/2 Butternut Pumpkin2 Red capsicum2-3 Beetroot (depending on size)1 Eggplant Dice all the vegetables, lay them on a roasting tray, lightly spray with real olive oil, toss and roast until just cooked.180c for 35-40 minutes depending on...
Crustless Quiche

Crustless Quiche

The ThermoCouple - Thermomix Version Crustless Quiche Light & fluffy plus tasty & easy = Perfect . What’s the difference between a frittata & a Quiche? Quiche is more of an egg custard meaning it has milk, eggs and or cream, a frittata is mostly just egg,...
Rainbow Salad with Grilled Lemon Herb Garlic Chicken

Rainbow Salad with Grilled Lemon Herb Garlic Chicken

Rainbow Salad with Grilled Lemon Herb Garlic Chicken Marinade for My Lemon Herb Garlic Chicken The Chicken500 gms Chicken Breast Tenderloins or BreastZest & Juice of 1 large lemon1/4 cup fresh chopped thyme1 tsp dried oregano3 cloves of garlic grated2 tsp garlic...
Greek Chickpea Salad.

Greek Chickpea Salad.

  Greek Chickpea Salad 1 x 400gm can chickpeas drained55 gms cubed South cape reduced fat feta1 small red onion diced1/2 punnet cherry Tomatoes sliced in half1 medium yellow Capsicum diced70 gms Always Fresh Black pitted olives sliced in half (you can use kalamata...