Chessy Corn Muffin

Anna Van Dyken - Feed Me Healthy
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Course Muffins
Adjust Serving 6
P-Points

Ingredients
 

  • 250 gms corn kernels, tin or fresh
  • 55 gms beg country cheese, 50% less fat
  • 1/2 small red onion, diced
  • 6 eggs
  • 2 tbs self-raising flour
  • 2 tbs fresh thyme
  • salt and pepper

Instructions
 

  • Mix all ingredients together in a bowl and pour into silicone baking muffin moulds, bake at 180c for 25 minutes or until cooked through.

Notes

4sp Green
1sp Blue
1sp Green
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