Steamed/Poached Chicken Breast – Anna’s Way

October 15, 2022

Steamed Chicken Breast - Anna's Way

Anna Van Dyken - Feed Me Healthy
Although this is a very simple method more than a recipe, I love cooking chicken breast this way, and it's foolproof in a way that the chicken is guaranteed soft,juicy and succulent.
I'm not sure if it's a "thing"but I start off pan frying with no oil then finish off steam/poaching it, it's just so tender and delicious.
Use your favourite seasoning. I've used Mingle Seasoning - BBQ seasoning.
An absolutely amazing low fat, tasty, easyway of cooking chicken with no added fat retaining all that juice and making a sauce to serve over the veg.
It's not a gourmet meal but I promise you it's delicious and I cooked it with one hand
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Course Dinner
WW Points
Ingredients
 
  • 1 Chicken Breast
  • Seasoning of Choice
  • 1 Cup Chicken Stock
Instructions
 
  • Season chicken well.
  • Heat a non stick fry pan, add chicken when the pan is warm, sear both sides of chicken well, 1-2 mins per side
  • Add 1 cup of chicken stock and pop a lid over the pan.
  • Steam/poach until cooked through 5-8 mins, depending on the thickness of your chicken breast.
  • I served this with simple steamed vegetables.
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