Almond Butter Cups

Anna Van Dyken - Feed Me Healthy
No ratings yet
Course Snack
Adjust Serving 45
P-Points 1

Ingredients
 

For the base

  • 3/4 cup raw almonds ground into a meal
  • 1/4 cup rolled oats ground into a flour
  • 2 tbls 50gms raw almond butter
  • 1.5 tbls coconut oil warmed if necessary
  • 1.5 tbls queens sugar free maple syrup
  • 1/4 tsp cinnamon
  • 1/4 tsp pure vanilla extract
  • Pinch of fine grain sea salt

For the topping

  • 4.5 tbls coconut oil
  • 4.5 tbls queens sugar free maple syrup
  • 3 tbls raw cacao
  • Pinch of fine grain sea salt

Instructions
 

  • Add almonds and oats into a blender or food processor and blitz until a flour forms. 
  • Empty into a large bowl, break up any clumps
  • Add the nut butter, coconut oil, maple syrup, cinnamon, vanilla & salt, stir and form into a dough. It will be fairly sticky like a cookie dough.
  • Using chocolate silicone moulds, portion the dough into each mould cup and press down until even & smooth.

To make the chocolate top

  • Whisk together coconut oil, cocoa powder, sugar free maple syrup and salt, pour over the top of each base
  • Place in freezer for 30-45 minutes

Notes

These are best eaten straight from the freezer.
Makes 45 (This is not my original recipe, however I have slightly changed it by using s/f maple syrup instead of pure maple syrup)

Discover more from Feed Me Healthy with Anna Van Dyken

Subscribe now to keep reading and get access to the full archive.

Continue reading