The general question I get asked ... Do I eat 3 meals a day plus my Snack Box and the answer is YES!!
I have it when I’m hungry, it may be mid morning, or late afternoon or after dinner I feel like something or I’m hungry then I’ll eat some or all of it over the course of the day
- 50 gms shaved ham 1sp
- Chocolate Mousse 0sp
- Fruit Salad 0sp
- Crackers 2sp I would normally use wafer thins
- Bega 50% reduced fat cheese 2sp