Sweet & Sour Chicken

Anna Van Dyken - Feed Me Healthy
5 from 0
Course Dinner
Cuisine Chinese
Adjust Serving 4
P-Points 1


  • 500 gm Chicken Breast diced
  • 1 large onion diced chunky
  • 1 yellow capsicum diced chunky
  • 1 red capsicum diced chunky
  • 1 orange or green capsicum diced chunky
  • 1 400gm tin of pineapple pieces in juice drained
  • 2 Tbls soy sauce
  • 2 Tbls Ayam light sweet chilli sauce available only at Coles
  • 2 Tbls white wine vinegar
  • 2 Tbls fresh garlic grated
  • 2 Tbls fresh ginger grated
  • 2 tsp olive oil
  • Salt & Pepper to taste


  • In a non stick pan, add 2 tsp olive oil, add onion & capsicum and cook over medium heat until softened, add chicken and stir until just cooked and lightly browned, add sauces plus salt & Pepper, stir until combined, add drained pineapple and warm through.


Serves 4
Remember: if adding rice, that needs to be added to your PP
Tried this recipe?Mention @feedmehealthywithanna or tag #feedmehealthywithanna
Tried this recipe?Mention @feedmehealthywithanna or tag #feedmehealthywithanna

Discover more from Feed Me Healthy with Anna Van Dyken

Subscribe now to keep reading and get access to the full archive.

Continue reading