Egg Wrap With Panfried Veg & Cottage Cheese

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September 29, 2018

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Egg Wrap With Panfried Veg & Cottage Cheese

Anna Van Dyken - Feed Me Healthy
Please note, by using different brands you will change the smart point values. Always run it through your recipe builder if your unsure.
5 from 0
Course Breakfast
WW Points
Ingredients
 
  • 2 eggs + 1 cup egg whites
  • 100 gs WW cottage cheese
  • 1/2 cup sliced mushroom
  • 1/2 cup raw spinach
  • 5 cherry tomatoes halved
  • 2 x 3 sec spray olive oil
  • 30 gms of avocado optional
  • Salt & Pepper
Instructions
 
  • Heat a non stick pan, spray with oil & add mushroom and cook until just brown, add tomato & Spinach and cook until spinach is just wilted, set aside.
  • Whisk eggs & whites together season with salt & pepper. Heat a crepe pan and spray with oil, pour the eggs in, let the bottom set before flipping it over (if you find flipping it too difficult, you can finish the top in the oven).
  • Remove from pan once cooked and load your egg wrap with fav filings.
Notes
  • 8 Weight Watchers Smart Points (with Avocado)
  • 6 Weight Watchers Smart Points (without)
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